Haz que tu cerebro funcione mejor y conviértete en una persona más feliz! ¿Sabía que muchas de las emociones que experimentamos están influenciadas por los niveles de oxitocina, serotonina, dopamina y endorfinas? Si pudiera obtener más de esas "hormonas de la felicidad", ciertamente mejoraría su estado de ánimo y le daría más poder a su cerebro, ¿no es así? Entonces no espere y descargue este e-book para que pueda experimentar más alegría en la vida al: Crear más hormonas para la felicidad Aliviar el estrés Liberando más sentimientos Aumentar tu energía Mejorar tu humor Disminuir las posibilidades de una depresión Tener sentimientos más gratificantes en lo que haces Conectar a otras personas más íntimamente Agregue este libro al carrito ahora.
#1 NEW YORK TIMES BESTSELLER • OVER TWO MILLION COPIES SOLD! “Packed with incredible insight about what it means to be a woman today.”—Reese Witherspoon (Reese’s Book Club Pick) In her most revealing and powerful memoir yet, the activist, speaker, bestselling author, and “patron saint of female empowerment” (People) explores the joy and peace we discover when we stop striving to meet others’ expectations and start trusting the voice deep within us. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY O: The Oprah Magazine • The Washington Post • Cosmopolitan • Marie Claire • Bloomberg • Parade • “Untamed will liberate women—emotionally, spiritually, and physically. It is phenomenal.”—Elizabeth Gilbert, author of City of Girls and Eat Pray Love This is how you find yourself. There is a voice of longing inside each woman. We strive so mightily to be good: good partners, daughters, mothers, employees, and friends. We hope all this striving will make us feel alive. Instead, it leaves us feeling weary, stuck, overwhelmed, and underwhelmed. We look at our lives and wonder: Wasn’t it all supposed to be more beautiful than this? We quickly silence that question, telling ourselves to be grateful, hiding our discontent—even from ourselves. For many years, Glennon Doyle denied her own discontent. Then, while speaking at a conference, she looked at a woman across the room and fell instantly in love. Three words flooded her mind: There She Is. At first, Glennon assumed these words came to her from on high. But she soon realized they had come to her from within. This was her own voice—the one she had buried beneath decades of numbing addictions, cultural conditioning, and institutional allegiances. This was the voice of the girl she had been before the world told her who to be. Glennon decided to quit abandoning herself and to instead abandon the world’s expectations of her. She quit being good so she could be free. She quit pleasing and started living. Soulful and uproarious, forceful and tender, Untamed is both an intimate memoir and a galvanizing wake-up call. It is the story of how one woman learned that a responsible mother is not one who slowly dies for her children, but one who shows them how to fully live. It is the story of navigating divorce, forming a new blended family, and discovering that the brokenness or wholeness of a family depends not on its structure but on each member’s ability to bring her full self to the table. And it is the story of how each of us can begin to trust ourselves enough to set boundaries, make peace with our bodies, honor our anger and heartbreak, and unleash our truest, wildest instincts so that we become women who can finally look at ourselves and say: There She Is. Untamed shows us how to be brave. As Glennon insists: The braver we are, the luckier we get.
Do you want to avoid falling victim to malicious and manipulative people? Do you have people in your home life, work life, or social life that are overbearing and controlling? Do you feel like there are people who are taking advantage of you, and you want to understand how they are able to do it? If you want to regain control of your life, then keep reading. Dark Psychology is becoming more and more used by those who want to control your actions, to get what they want. The current structure of society contributes to the increase in manipulation through the use of intimidation, non-verbal cues, hypnosis and more. All in all, it is quite clear that the knowledge of this subject is necessary for daily survival. If the dark psychology techniques are used by manipulative and toxic people, they can have devastating effects on the minds and lives of their victims. So, it's very important that we know what kinds of traits malicious and exploitative people have, and understand the psychological drives that lead the people to act in ways that are against social norms and are harmful to others. Dark Psychology and Manipulation is written in a simple and clear language, and it doesn't waste your time with technical jargon or long winding anecdotes. This book goes directly to the point, and it teaches you valuable skills which you can apply every single day as you try to keep people from taking advantage of you. You Will Learn: - The meaning and the roots of dark psychology so that you have a foundational understanding of why people act in evil ways towards each other. - The dark traits so that you understand the characteristics and motivations of Machiavellians, narcissists, and psychopaths. - All the techniques and tricks that malicious people use to control others and to exploit them. - How manipulative people talk, act, and behave so that you can see them come from a mile away and avoid falling into their traps. - Which personality traits make you more vulnerable to manipulation. - Various defense techniques that you can use to keep manipulators at bay, and how you can boost your self-esteem and willpower so that when manipulators come knocking, you will be prepared for them. If you need the tools to keep others from taking advantage of you using psychological tricks, Dark Psychology and Manipulation is a must read for you. Would You Like to Know More? Download Now to Stop Fear and Keep your Life under your Control. Scroll to the top of the page and select the BUY NOW button
This timely practical reference addresses the lack of Spanish-language resources for mental health professionals to use with their Latino clients. Geared toward both English- and Spanish-speaking practitioners in a variety of settings, this volume is designed to minimize misunderstandings between the clinician and client, and with that the possibility of inaccurate diagnosis and/or ineffective treatment. Coverage for each topic features a discussion of cultural considerations, guidelines for evidence-based best practices, a review of available findings, a treatment plan, plus clinical tools and client handouts, homework sheets, worksheets, and other materials. Chapters span a wide range of disorders and problems over the life-course, and include reproducible resources for: Assessing for race-based trauma. Using behavioral activation and cognitive interventions to treat depression among Latinos. Treating aggression, substance use, abuse, and dependence among Latino Adults. Treating behavioral problems among Latino adolescents. Treating anxiety among Latino children. Working with Latino couples. Restoring legal competency with Latinos. The Toolkit for Counseling Spanish-Speaking Clients fills a glaring need in behavioral service delivery, offering health psychologists, social workers, clinical psychologists, neuropsychologists, and other helping professionals culturally-relevant support for working with this under served population. The materials included here are an important step toward dismantling barriers to mental health care.
"Raquel Margarita Raquel Álvarez is hard-working, stays on the straight and narrow, and focuses on her future. She's got one goal--make that two goals: become a psychologist...and get Ares Hildago to look at her. Ares is the hot, rich, local playboy, and Raquel's been obsessed with him since she was eight-years-old--even though they've never spoken...After a chance encounter reveals her crush, Raquel decides it's time to stop hiding and make Ares notice her."--Page 4 of cover.
Bow Before Your Queen Or Bleed Before Her… From #1 New York Times bestselling author Jennifer L. Armentrout comes book three in her Blood and Ash series. She's been the victim and the survivor… Poppy never dreamed she would find the love she’s found with Prince Casteel. She wants to revel in her happiness but first they must free his brother and find hers. It’s a dangerous mission and one with far-reaching consequences neither dreamed of. Because Poppy is the Chosen, the Blessed. The true ruler of Atlantia. She carries the blood of the King of Gods within her. By right the crown and the kingdom are hers. The enemy and the warrior… Poppy has only ever wanted to control her own life, not the lives of others, but now she must choose to either forsake her birthright or seize the gilded crown and become the Queen of Flesh and Fire. But as the kingdoms’ dark sins and blood-drenched secrets finally unravel, a long-forgotten power rises to pose a genuine threat. And they will stop at nothing to ensure that the crown never sits upon Poppy’s head. A lover and heartmate… But the greatest threat to them and to Atlantia is what awaits in the far west, where the Queen of Blood and Ash has her own plans, ones she has waited hundreds of years to carry out. Poppy and Casteel must consider the impossible—travel to the Lands of the Gods and wake the King himself. And as shocking secrets and the harshest betrayals come to light, and enemies emerge to threaten everything Poppy and Casteel have fought for, they will discover just how far they are willing to go for their people—and each other. And now she will become Queen…
Discover why Fit for Life's easy-to-follow weight-loss plan has made this enduring classic one of the bestselling diet books of all time! It's the program that shatters all the myths: Fit for Life the international bestseller that explains how to change both your figure and your life. Nutritional specialist Harvey and Marilyn Diamond explain how you can eat more kinds of food than you ever ate before without counting calories...and still lose weight! The natural body cycles, permanent weight-loss plan that proves it's not only what you eat, but also when and how, Fit for Life is the perfect solution for those who want to look and feel their best. Join the millions of Americans who are Fit for Life and begin your transformation with: The vital principles that bring you permanent weight loss and high energy The Fit for Life secrets of timing and food combining that work with your natural body cycles A 4-week meal plan, menus, shopping tips, and exercise Delicious recipes and more.
There have been huge advances in our ability to diagnose autism and in the development of effective interventions that can change children’s lives. In this extraordinary book, Lynn Kern Koegel, a leading clinician, researcher, and cofounder of the renowned Autism Research Center at the University of California at Santa Barbara, combines her cutting-edge expertise with the everyday perspectives of Claire LaZebnik, a writer whose experience with a son with autism provides a rare window into the disorder. Together, they draw on the highly effective “pivotal response” approach developed at the center to provide concrete ways of improving the symptoms of autism and the emotional struggles that surround it, while reminding readers never to lose sight of the humor that lurks in the disability’s quirkiness or the importance of enjoying your child. From the shock of diagnosis to the step-by-step work with verbal communication, social interaction, self-stimulation, meltdowns, fears, and more, the answers are here-in a book that is as warm and nurturing as it is authoritative.
