30 Days to Discover Who I Am

30 Days to Discover Who I Am

Author: Corin Devaso

Publisher:

Published: 2020-01-14

Total Pages: 70

ISBN-13: 9781660137145

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What comes to mind when someone asks, "Who are you?" Perhaps you answer with your name, job title, or a description based on the context of the conversation. You may even give different answers depending on the person asking: Your answer to "Who are you?" will likely be different in a job interview as compared to a first-date; and your response on a first-date will certainly be different from your response in a therapy session. But seriously...who are you? Or more importantly, "Who am I?" This mindfulness guide will help you discover "Who I Am." This short but powerful book uses the 30DaysNow exercises and lessons to explore this question. You'll find some of the exercises very meaningful and effective, and some of them you may not connect with - the point is to discover the lessons and disciplines that apply to your present moment experience. We're confident that if you spend a little time in this book, you'll become more mindful of "Who I Am." Disclosure (Shared Lessons and Exercises): Keep in mind that our mindfulness guides share the same lessons and exercises, so there is no need to purchase more than one book; unless you are sharing with a group or giving the guides as gifts. Our mindfulness guides are created for various topics; however, they utilize the same lessons and exercises, so please be aware of this before purchasing. For example, 30 Days to Discover Who I Am will mostly have the same lessons and exercises as 30 Days to Reduce Stress and so forth. By reading just one of our guides, you'll be able to apply the same lessons and exercises to multiple areas of your life. Give the gift of mindfulness. See our other guides on Amazon or at www.30DaysNow.com if you wish to purchase a book for a loved one or for group study. See the disclosure above. Enjoy your journey!


Know the Bible in 30 Days

Know the Bible in 30 Days

Author: J. Stephen Lang

Publisher: Struik Christian Media

Published: 2011-11-05

Total Pages: 858

ISBN-13: 1415318018

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Discover facts, insights and inspiration in God’s word. In just 30 days, you can develop a fuller understanding of the Bible! Best-selling author J. Stephen Lang helps make the Scriptures more accessible through a conversational writing style and intriguing behind-the-scenes details. It is not only informative, but entertaining too. Enjoy insights into: • Cultural traditions • Biblical and world history • Story summaries and captivating character studies In just 30 days, you will know what the Bible meant to the people it was written for, plus the inspiring message it holds for you today. Know the Bible in 30 Days will help to renew your enthusiasm and faith!


You Can Draw in 30 Days

You Can Draw in 30 Days

Author: Mark Kistler

Publisher: Da Capo Lifelong Books

Published: 2011-01-04

Total Pages: 257

ISBN-13: 0786727233

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Pick up your pencil, embrace your inner artist, and learn how to draw in thirty days with this approachable step-by-step guide from an Emmy award-winning PBS host. Drawing is an acquired skill, not a talent -- anyone can learn to draw! All you need is a pencil, a piece of paper, and the willingness to tap into your hidden artistic abilities. With Emmy award-winning, longtime PBS host Mark Kistler as your guide, you'll learn the secrets of sophisticated three-dimensional renderings, and have fun along the way -- in just twenty minutes a day for a month. Inside you'll find: Quick and easy step-by-step instructions for drawing everything from simple spheres to apples, trees, buildings, and the human hand and face More than 500 line drawings, illustrating each step Time-tested tips, techniques, and tutorials for drawing in 3-D The 9 Fundamental Laws of Drawing to create the illusion of depth in any drawing 75 student examples to encourage you in the process


The Job Book

The Job Book

Author: Gerald J. Regni

Publisher: Createspace Independent Publishing Platform

Published: 2016-05-22

Total Pages: 0

ISBN-13: 9781519518712

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WHAT? THE JOB BOOK will help you to reveal your true attributes, resulting in an abundance of career choices. This will prove to be an exciting and fulfilling ride! VALUE THE JOB BOOK is for readers who value an utterly new and highly personalized, purpose driven career-finding approach. By the end of this career finding adventure, you will appreciate the discovery that your skills are welcomed by an abundance of job choices. RESULT THE JOB BOOK will change your opinion and the minds of millions of readers who think jobs are scarce into a mindset that jobs are abundant. The reader will also learn to find meaningful job opportunities that fit, and how to best get there. After reading THE JOB BOOK, you will have better judgment of truth and lies concerning your native attributes and will know how to use today's best results arena. THE JOB BOOK is an utterly new look at career finding. The journey is entertaining! WHO? THE JOB BOOK is for Students, Job Seekers, Career Professionals, Counselors, Libraries, Job Sources, Teachers, Employers and especially those wanting a job that will fit well.


30 Days of Creativity

30 Days of Creativity

Author: Johanna Basford

Publisher: Penguin

Published: 2021-10-26

Total Pages: 81

ISBN-13: 0143136941

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The creator of the worldwide bestselling coloring books is back with a new book to unlock that inner creative lurking in us all, a guide that encourages comfort, pushes us to experiment, and above all, empowers us to discover joy in our own lives In 30 Days of Creativity, colorist Johanna Basford takes you on a journey of imaginative prompts and inspiring ideas that will kick-start your creativity. A mix of whimsical doodle pages, expert artistic advice, and simple step-by-step drawing guides, the book celebrates the things that bring us comfort and joy, from scrumptious ice cream cones to flourishing potted plants. And of course, there's plenty of pages to color when you find yourself in flow and want to remain in the creative bubble a little longer. For those of us who struggle to make time for self-care, the prompt to pick up your book each day will soon become a creative habit that allows a little calm into your life.


The Joy Plan

The Joy Plan

Author: Kaia Roman

Publisher: Sourcebooks, Inc.

Published: 2017-07-11

Total Pages: 292

ISBN-13: 1492648779

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As a mother, a wife, and a businesswoman, Kaia Roman always had a plan. But when her biggest plan, the business she cofounded, collapsed, Kaia found herself crushed by depression. And what felt even worse was that, with a husband and two kids relying on her to get out of bed, she didn't have a plan to move forward. Determined to turn her life around and put her ingrained habits of stress and anxiety behind her, Kaia decided to put everything else on hold and dedicate thirty days to the singular pursuit of joy. The results were astonishing—and lasted much longer than the initial monthlong project. In this uplifting and eye-opening memoir, Kaia uses her business savvy to create a concrete Joy Plan to get back on her feet fast. Using scientific research on hormones, neurotransmitters, and mindfulness, along with the daily dedication to creating a more joyful existence, Kaia teaches readers how to move past temporary happiness and succeed in creating joy that lasts. Complete with advice, exercises, and key takeaways, The Joy Plan is Kaia's step-by-step guide to how she, and everyone else, can ditch the negative and plan for the joy in their lives.


The Passion Paradox

The Passion Paradox

Author: Brad Stulberg

Publisher: Rodale Books

Published: 2019-03-19

Total Pages: 194

ISBN-13: 1635653444

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The coauthors of the bestselling Peak Performance dive into the fascinating science behind passion, showing how it can lead to a rich and meaningful life while also illuminating the ways in which it is a double-edged sword. Here’s how to cultivate a passion that will take you to great heights—while minimizing the risk of an equally great fall. Common advice is to find and follow your passion. A life of passion is a good life, or so we are told. But it's not that simple. Rarely is passion something that you just stumble upon, and the same drive that fuels breakthroughs—whether they're athletic, scientific, entrepreneurial, or artistic—can be every bit as destructive as it is productive. Yes, passion can be a wonderful gift, but only if you know how to channel it. If you're not careful, passion can become an awful curse, leading to endless seeking, suffering, and burnout. Brad Stulberg and Steve Magness once again team up, this time to demystify passion, showing readers how they can find and cultivate their passion, sustainably harness its power, and avoid its dangers. They ultimately argue that passion and balance--that other virtue touted by our culture--are incompatible, and that to find your passion, you must lose balance. And that's not always a bad thing. They show readers how to develop the right kind of passion, the kind that lets you achieve great things without ruining your life. Swift, compact, and powerful, this thought-provoking book combines captivating stories of extraordinarily passionate individuals with the latest science on the biological and psychological factors that give rise to—and every bit as important, sustain—passion.


30 Days to Reduce Anxiety

30 Days to Reduce Anxiety

Author: Corin Devaso

Publisher: Independently Published

Published: 2019-05-19

Total Pages: 68

ISBN-13: 9781099279928

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Like never before, anxiety is on the rise. The modern need for instant gratification, perfection, approval, and status has driven anxiety off the charts. Most people seem to be trapped in a state of anxiety for long periods of time, making concentration and awareness seemingly impossible to attain. If you're a victim of anxiety, you're certainly not alone. It's time to break the attachment and start living your best life possible. This 30 day mindfulness program will help guide you into present moment awareness, so that you can overcome the trap of anxiety. You'll discover that anxiety is a conditioned attachment that you no longer need to keep. The time to be aware, happy, and anxiety-free is...now. (Checkout more of our mindfulness guides at 30DaysNow.com. Don't forget to leave a review and share with those you love!) **************************************** Mindfulness is a practice that has been around for ages, and has effectively changed the lives of many, especially while joined with cognitive behavioral therapy (CBT). The exercises in our guide books incorporate fun, common, and unique techniques that stem from old teachings as well as CBT. Most of our guide books focus on overcoming adverse attachments, so that you can live your best life possible and rediscover happiness. Our approach is to keep it simple. Mindfulness does not have to be a complicated, strenuous, or confusing practice. As we like to say...there isn't a grand goal of enlightenment that you must reach to discover happiness, fulfillment, and peace. Believe it or not, you have happiness in the present moment, and that's what our guide books will help you discover. You have nothing to lose by trying mindfulness, and we hope you start with one of our fun guides. We also hope that you share our books, and what you'll learn through them, with others. We're all in this together - waking up to a life of awareness and happiness in the present moment. Our short 30 day guide books can also be used if you're interested in starting a mindfulness group in your community, a coaching practice, or a volunteer group that utilizes mindfulness for health and wellness. Use our guides any way you wish. They're simple, easy to follow, and practical. Most importantly, they're effective and fun. Don't go another day without trying mindfulness. Live your best life possible! Please leave a review, as well as a message of encouragement for other readers. Other 30DaysNow.com mindfulness books on Amazon (p.s. they make great gifts!): 30 Days to Reduce Depression 30 Days to Overcome Loneliness 30 Days Without Social Media 30 Days to Stop Giving a Shit 30 Days to Overcome Regret 30 Days to Stop Apologizing 30 Days to Overcome Procrastination 30 Days to Reduce Stress 30 Days to Overcome a Shitty Job 30 Days to Overcome Guilt 30 Days to Overcome Anger 30 Days to a Better Dating Experience 30 Days to Overcome a Toxic Relationship 30 Days to Overcome Suicidal Thoughts 30 Days to Overcome Fear of Failure 30 Days to Overcome FOMO 30 Days to Overcome Shame 30 Days to Stop Obsessing AND MORE....(see them all at 30Daysnow.com) or search for the books via Amazon. Other Recommended Mindfulness Authors: Anthony de Mello Eckhart Tolle Alan Watts Dan Harris Sam Harris Michael Singer Jon Kabat-Zinn Andy Puddicombe Mark Williams and Danny Penman Sameet Kumar


The Money Challenge

The Money Challenge

Author: Art Rainer

Publisher: B&H Publishing Group

Published: 2017-06-01

Total Pages: 102

ISBN-13: 1433650312

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This isn’t where you thought you would be. You were meant for more. Your money was meant for more. You and your money are meant for an exciting, adventurous, and satisfying purpose. God designed you, not to be a hoarder, but a conduit through which His generosity flows. In The Money Challenge, Art Rainer takes you on a journey to financial health. But it is not simply for the sake of financial health. The Money Challenge was written to help experience God’s design for you and your finances. Welcome to the adventure. Welcome to The Money Challenge.