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Author: Char Newell
Publisher:
Published: 2021-05
Total Pages:
ISBN-13: 9780578726571
DOWNLOAD EBOOK30 Days to a new you journal is a guide to developing self-awareness, mastering discipline, and retraining your thoughts to positivity. Within the pages of this journal is a clear pathway to your purpose.
Author: Iphosphenes Journals
Publisher: Independently Published
Published: 2018-12-27
Total Pages: 36
ISBN-13: 9781792770722
DOWNLOAD EBOOKJournaling is one of the best paths to self-discovery. One size fits all? No! Use this journal however it works for you... Some examples: Ready to kick the new year into gear? Complete this 30 day series of journal prompts in a few days or weeks to jump start your own intentional journey. Have time for just a few minutes each day for self-reflection? Pace yourself and spend a few minutes each day over a month to slowly and intentionally complete the exercises. Scared to start and "fail" another challenge? Set fair parameters in your busy life! Complete this 30 day challenge spaced out over the year! Yes, more time will pass but you WILL complete this challenge! Set an alarm on your phone on your "light" days - maybe Mondays and Wednesdays or even pick one day a week to set aside time during a lunch break, steal time in your car before walking in to work or childcare pickup or even just grab a few minutes before bedtime. This 8" x 10" sized soft cover notebook features premium quality printing with firm binding. The 35+ pages in total length, include: 1 color plate reading "30 Day Journal belongs to" 30 pages of prompts and lined writing area with color floral accents throughout. 1 color plate (at end) for hand lettering or doodling an inspirational phrase, word or quote. 2 blank pages for lists, daydreaming or hand lettering.
Author: Cameron Thompson,
Publisher:
Published: 2015-04-16
Total Pages: 162
ISBN-13: 9780692424025
DOWNLOAD EBOOKInside this journal is your chance to achieve incredible personal growth and become more fully yourself - who you know deep down inside you were always meant to be. This journal will help you become more authentic, boost your confidence, and help you cultivate better relationships. Many people find journaling a difficult habit to acquire or keep up with, because when you just have blank pages in front of you it can be hard to think of what to write. Like so many things in life, oftentimes just getting started each day is the greatest difficulty. That's why this journal is different. We've laid out clear and concrete prompts following logical steps for each day. Each of these steps is designed to help you grow in self-awareness, self-knowledge, and to accompany you day by day as a guide on the journey to becoming a better you.
Author: Iphosphenes Journals
Publisher: Independently Published
Published: 2018-12-27
Total Pages: 38
ISBN-13: 9781792770715
DOWNLOAD EBOOKJournaling is one of the best paths to self-discovery. One size fits all? No! Use this journal however it works for you... Some examples: Ready to kick the new year into gear? Complete this 30 day series of journal prompts in a few days or weeks to jump start your own intentional journey. Have time for just a few minutes each day for self-reflection? Pace yourself and spend a few minutes each day over a month to slowly and intentionally complete the exercises. Scared to start and "fail" another challenge? Set fair parameters in your busy life! Complete this 30 day challenge spaced out over the year! Yes, more time will pass but you WILL complete this challenge! Set an alarm on your phone on your "light" days - maybe Mondays and Wednesdays or even pick one day a week to set aside time during a lunch break, steal time in your car before walking in to work or childcare pickup or even just grab a few minutes before bedtime. This 8" x 10" sized soft cover notebook features premium quality printing with firm binding. The 35+ pages in total length, include: 1 color plate reading "30 Day Journal belongs to" 30 pages of prompts and lined writing area with color floral accents throughout. 1 color plate (at end) for hand lettering or doodling an inspirational phrase, word or quote. 2 blank pages for lists, daydreaming or hand lettering.
Author: Lakita Campbell
Publisher:
Published: 2022-10
Total Pages: 0
ISBN-13: 9781955148382
DOWNLOAD EBOOKSelf help Journal
Author: Stephanie O'Dea
Publisher:
Published: 2019-12-23
Total Pages: 74
ISBN-13: 9781679997693
DOWNLOAD EBOOKA 30 Day motivational journal and workbook. Many of us plan to change for the better by making New Year's Resolutions, or by completely over-hauling our lives when we are feeling frustrated or overwhelmed. A year is a long time. It's hard to stay motivated day in and day out for 365 days in a row. But 30 days? That is doable! How can you better your life in the next 30 days? Will you decide to take up jogging? Follow a particular diet? Concentrate on not spending money on non-necessities? Get up an hour earlier each day? Limit time wasted on social media? A lot can happen in a month, and YES. You can absolutely change your life for the better in the next 30 days. You are not alone. We are here to help." I love your planners... they are honestly so helpful and seem to be written for real people with families and busy lives. For me, they do exactly what you hope for--they help me go bit-by-bit every day, breaking things down into manageable bites. Plus, I love that you remind me to take care of myself, too!" "Thank you so much for this, I have found it absolutely wonderful to actually get myself organised and able to look after my family and my home. I love having something I am able to keep me in check and that I can check off daily. Everything is actually being done in my home now and I also get time to look after myself too. I actually feel like I am treading water now and no longer sinking."
Author: Lesley D Nurse
Publisher: 7seven Spark Publishing
Published: 2023-06
Total Pages: 0
ISBN-13: 9780979769986
DOWNLOAD EBOOK"30 Days to a New You: The ABCs of Fasting and Finding Your True Self" is a self-help journal that provides a unique approach to bettering oneself. Each day, the reader tackles a different letter of the alphabet, representing a topic or issue they wish to overcome. Readers can dissolve it by writing about their feelings, explaining their pain, and committing to not giving energy to the problem. After 26-30 days, readers will see a noticeable difference in their reactions and mindset, which can cleanse their thoughts and allow them to elevate and attract new energies, reactions, and connections. The journal can help individuals remove obstacles that may hold them back and achieve their goals.
Author: New You New You Press
Publisher:
Published: 2019-03-17
Total Pages: 200
ISBN-13: 9781090549723
DOWNLOAD EBOOKYour Believe In A New You- Spring Edition: 90 Day Health Journal is a hefty 200 pages! At 7 x 10 inches long, it's the perfect size to track your progress. There are 2 pages per day. Page One of the spread is for: Hours of Sleep Quality of Sleep Mood AM/PMHours FastingGlucose Blood/Urine Ketones 3 Meals + Snack Macros: Fat, Protein, Carbs Water Intake Exercise Page Two of the spread is for: Gratitude Mindfulness Affirmations Reflection Act of Loving Kindness Bullet list YOUR Goals on a dot grid page designated for: Goals for Days 1-30, Days 31-60, Days 61-90, the Next 90 Days Baseline Measurements, Day 30, Day 60, Day 90 and Comparison There's a page to track Positive Foods and Negative Foods. I hope that YOU may find the same success that I have with the Believe In A New You: 90 Day Health Journal. It was created as a way to track my food intake as I battled with an autoimmune disorder. Tracking helped to eliminate the various foods that didn't agree with my immune system and improved my overall health! Click on our name, New You Press to see cover options available for the Believe In A New You Journal.
Author: Life Coach Lytia
Publisher: Lulu.com
Published: 2019-12-05
Total Pages: 154
ISBN-13: 1794789316
DOWNLOAD EBOOKSometimes the person you need to work on is in the mirror. Self-Inventory encourages readers to take a look within to discover ways they can improve their life. Take a deep breath. Grab a pen. Forget the guilt of your past. Begin to travel through your present and embrace a bright future.
Author: Millionaire Journals
Publisher: Createspace Independent Publishing Platform
Published: 2018-07-19
Total Pages: 48
ISBN-13: 9781723215421
DOWNLOAD EBOOKMany people who struggle with reaching their goals or attaining best results of anything experience feelings of shame and fear, and feel alone. Millionaire Journals has created a system that helps them expand themselves long term so that they can attain more, achieve more, and be more, and be able to move forward with their life with courage and strength of determination. 30 Days of Yes! Journal is a systematic way of thinking that requires you to say yes to any request and opportunities you find in the next 30 days. In general, in every decision you make, you are either expanding or shrinking. Taking on the 30 Days of Yes! Is an encouragement to expand yourself. If you are up for it, you are encouraged to extend the duration and turn it into a year of yes! Anyone who ever took the Year of Yes challenge has had an amazing year and their lives were significantly improved. 30 Days of Yes! Journal will change your life in real time! If you would like to conquer your world, this 30 day journal will set you up for it. You are 30 days away from a tremendously awesome new you! Taking on the 30 Days of Yes! Journal for alone? Consider teaming up with two or three other hungry friends and start your 30 Days of Gratitude Accountability Group. The benefits of receiving feedback and being part of an accountability group are priceless!
