Contentment is a super power. If you can learn the skills of contentment, your life will be better in so many ways: You’ll enjoy your life more. Your relationship will be stronger. You’ll be better at meeting people. You’ll be healthier, and good at forming healthy habits. You’ll like and trust yourself more. You’ll be jealous less. You’ll be less angry and more at peace. You’ll be happier with your body. You’ll be happier no matter what you’re doing or who you’re with. Those are a lot of benefits, from one small bundle of skills. Putting some time in learning the skills of contentment is worth the effect and will pay off for the rest of your life.
Gratitude is a feeling of appreciation for what one has. It is a feeling of thankfulness for the blessings we have received. Each day, write down three to five things that you are grateful for in this journal and turn your ordinary moments into blessings. Every page of this Journal contains a KJV quote.
Tired of waiting for easy street? Shift your mindset with a few simple steps and drive your own path to happiness. Do good things seem to pass you by? Worried you aren’t living life to the fullest? Sick of seeing your self-confidence erode? Speaker and corporate trainer Marc Reklau went from experiencing jobless despair to triumphantly realizing his dreams by applying a carefully crafted set of exercises. And now he’s here to share his simple-to-replicate methods so you can maximize your potential. 30 Days: Change Your Habits, Change Your Life is a refreshing guide to becoming your own mentor and coach. Inspired by over twenty-five years of studying global philosophies, Reklau has packed this versatile toolbox with daily tasks, hard-hitting anecdotes, and achievable steps forward. And by following his straightforward plan, you’ll unlock the doors to a world full of freedom, joy, and wealth in every season. In 30 Days: Change Your Habits, Change Your Life, you’ll discover: - How to positively transform your trajectory in just one month so you can look forward to each new sunrise - A solid foundation of science, neuroscience, and positive psychology that uses proven techniques to lift your mood - Boosts for willpower and commitment that allow anyone to harness them for success - Blueprints for cultivating valuable relationships that will support you for years to come - Ways to swap halfhearted efforts for energetic habits, tips for gaining clarity, and much, much more! 30 Days: Change Your Habits, Change Your Life is your roadmap to a brighter future and the first entry in the Change Your Habits, Change Your Life series. If you like optimistic outlooks, realistic examples, and actionable advice, then you’ll adore Marc Reklau’s powerful resource. Buy 30 Days: Change Your Habits, Change Your Life to seize the moment today
Embark on a mesmerizing journey into the captivating world of fashion with "The Model's Diary: The Glamorous and Gritty World of Fashion," as we invite you to witness the remarkable story of Leo Li, an extraordinary model and artist. Through candid reflections, valuable insights, and personal experiences, Leo Li shares a compelling narrative that unveils the essence of what it truly means to be a model. In the pages of this diary, Leo Li takes us on an enthralling adventure through the dazzling world of runway shows, editorial shoots, and the artistry that lies behind the lens. Feel the heart-pounding excitement as Leo graces the runway, with each step epitomizing the artistry and allure of fashion shows. Discover the enchanting chaos backstage, where stylists weave their magic to create unforgettable looks that captivate audiences worldwide. From the exhilaration of collaborating with designers to bringing to life the very vision of fashion collections, each moment becomes a dance of creativity and passion that defines Leo's extraordinary journey as a model. As we delve deeper, we explore the captivating world of editorial modeling, where Leo becomes a storyteller through the art of posing and expression. Uncover the synergy between model and photographer, as they work in perfect harmony to create mesmerizing visuals that leave a lasting imprint on the canvas of fashion history. Beyond the glitz and glamour, Leo Li candidly reveals the challenges faced in the competitive fashion industry and the art of sustaining longevity and success as a model. Embracing diversity and inclusivity, Leo's journey evolves into a powerful platform for positive change. From advocating for sustainable fashion to empowering aspiring models, Leo's story exemplifies the essence of authenticity, grace, and professionalism. "The Model's Diary: The Glamorous and Gritty World of Fashion" is a celebration of the artistry, passion, and resilience that define Leo Li's world as a model. Whether you are an aspiring model, a fashion enthusiast, or simply intrigued by the allure of the runway, this book offers inspiration and empowerment within its pages. Join Leo Li on an unforgettable expedition into the captivating world of fashion, and uncover the timeless allure that embodies the eternal essence of a model's legacy. As you turn each page, immerse yourself in the transformative journey that Leo Li shares, peeling back the curtains of the fashion industry to reveal the beauty, excitement, and challenges that shape the world of modeling. Embrace the power of influence, find joy in empowerment, and be inspired by the art of leaving a lasting legacy in the glamorous and gritty world of fashion. "The Model's Diary: The Glamorous and Gritty World of Fashion" is a must-read for anyone with a passion for fashion, a love for creativity, and a desire to embrace their own unique journey in life.
This collection of daily thoughts to nourish the soul from the world’s sacred texts by Leo Tolstoy feature gems of inspiration and wisdom—author Thomas Keneally calls this book “transcendent, and that we are grateful he lived long enough to endow us with his grand inheritance.” This is the first-ever English-language edition of the book Leo Tolstoy considered to be his most important contribution to humanity, the work of his life's last years. Widely read in pre-revolutionary Russia, banned and forgotten under Communism; and recently rediscovered to great excitement, A Calendar of Wisdom is a day-by-day guide that illuminates the path of a life worth living with a brightness undimmed by time. Unjustly censored for nearly a century, it deserves to be placed with the few books in our history that will never cease teaching us the essence of what is important in this world.
A leading voice in public health policy and top environmental medicine scientist reveals the alarming truth about how hormone-disrupting chemicals are affecting our daily lives--and what we can do to protect ourselves and fight back. Lurking in our homes, hiding in our offices, and polluting the air we breathe is something sinister. Something we've turned a blind eye to for far too long. Dr. Leonardo Trasande, a pediatrician, professor, and world-renowned researcher, tells the story of how our everyday surroundings are making us sicker, fatter, and poorer. Dr. Trasande exposes the chemicals that disrupt our hormonal systems and damage our health in irreparable ways. He shows us where these chemicals hide--in our homes, our schools, at work, in our food, and countless other places we can't control--as well as the workings of policy that protects the continued use of these chemicals in our lives. Drawing on extensive research and expertise, he outlines dramatic studies and emerging evidence about the rapid increases in neurodevelopmental, metabolic, reproductive, and immunological diseases directly related to the hundreds of thousands of chemicals that we are exposed to every day. Unfortunately, nowhere is safe. But, thanks to Dr. Trasande's work on the topic, and his commitment to effecting change, this book can help. Through a blend of narrative, scientific detective work, and concrete information about the connections between chemicals and disease, he shows us what we can do to protect ourselves and our families in the short-term, and how we can help bring the change we deserve.
