3-Day Diet Daily Diet Log
3-Day Diet Daily Diet Log

Author: Mega Media Depot

Publisher: Createspace Independent Publishing Platform

Published: 2016-08-21

Total Pages: 112

ISBN-13: 9781537205601

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WITH THIS DIET LOG, YOU CAN MAKE YOUR 3-Day Diet LOVER LIGHT UP WITH DELIGHT! If you're looking for a gift that your 3-Day Diet Lovers will actually use and enjoy for years to come, then check out the 3-Day Diet diet log! Customized diet logs speak to their recipients on a more personal level, making them feel special. Plus, diet logs are universally functional gifts, even if you're not on a diet. THE ONLY AUTHORIZED SELLER OF THIS 3-Day Diet DIET JOURNAL IS MEGA MEDIA DEPOT. MEGA MEDIA DEPOT DELIVERS THE HIGHEST QUALITY 3-Day Diet DIET LOGS. Our diet journals are printed and shipped in the United States. MEGA MEDIA DEPOT DIET LOGS ARE 8 1/2 by 11 MAKING WRITING IN THEM EASY. REST ASSURED WITH OUR MONEY-BACK GUARANTEE. All Mega Media Depot products come with a 100% Customer Satisfaction Guarantee. IT'S BOUND TO BECOME A FAVORITE 3-Day Diet GIFT. So what are you waiting for? Click the Add-to-cart button and get your 3-Day Diet Diet Log while supplies last. This Diet Journal is a deluxe food diary with plenty of room to record quantities and food counts (calories, fat, carbs, protein, etc.) of breakfast, lunch, dinner, and snacks. A special area for daily totals makes it easy to see at a glance how you are doing. What makes this Diet Journal special is that we have included 108 pages to keep you on track. This is a great way to stay motivated! This Diet Journal can be used with virtually any food or fitness program. It has been proven that keeping a food journal helps people focus and stay more committed to improving their eating habits. It really works!

3 Day Diet Daily Diet & Exercise Log
3 Day Diet Daily Diet & Exercise Log

Author: Mega Media Depot

Publisher: Createspace Independent Publishing Platform

Published: 2017-11-13

Total Pages: 120

ISBN-13: 9781979718608

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WITH THIS DIET & EXERCISE LOG, YOU CAN MAKE YOUR 3 Day Diet LOVER LIGHT UP WITH DELIGHT! If you're looking for a gift that your 3 Day Diet Lovers will actually use and enjoy for years to come, then check out the 3 Day Diet diet & exercise log! Customized diet & exercise logs speak to their recipients on a more personal level, making them feel special. Plus, diet & exercise logs are universally functional gifts, even if you're not on a diet. This Unofficial 3 Day Diet log is no way affiliated with the 3 Day Diet. It is created by 3 Day Diet fans for 3 Day Diet fans. THE ONLY AUTHORIZED SELLER OF THIS 3 Day Diet DIET & EXERCISE LOG IS MEGA MEDIA DEPOT. MEGA MEDIA DEPOT DELIVERS THE HIGHEST QUALITY 3 Day Diet DIET & EXERCISE LOGS. Our diet journals are printed and shipped in the United States. MEGA MEDIA DEPOT DIET & EXERCISE LOGS ARE 8 1/2 by 11 MAKING WRITING IN THEM EASY. REST ASSURED WITH OUR MONEY-BACK GUARANTEE. All Mega Media Depot products come with a 100% Customer Satisfaction Guarantee. IT'S BOUND TO BECOME A FAVORITE 3 Day Diet GIFT. So what are you waiting for? Click the Add-to-cart button and get your 3 Day Diet Diet & Exercise Log while supplies last.

3-Hour Diet Daily Diet Log
3-Hour Diet Daily Diet Log

Author: Mega Media Depot

Publisher: Createspace Independent Publishing Platform

Published: 2016-08-21

Total Pages: 112

ISBN-13: 9781537206295

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WITH THIS DIET LOG, YOU CAN MAKE YOUR 3-Hour Diet LOVER LIGHT UP WITH DELIGHT! If you're looking for a gift that your 3-Hour Diet Lovers will actually use and enjoy for years to come, then check out the 3-Hour Diet diet log! Customized diet logs speak to their recipients on a more personal level, making them feel special. Plus, diet logs are universally functional gifts, even if you're not on a diet. THE ONLY AUTHORIZED SELLER OF THIS 3-Hour Diet DIET JOURNAL IS MEGA MEDIA DEPOT. MEGA MEDIA DEPOT DELIVERS THE HIGHEST QUALITY 3-Hour Diet DIET LOGS. Our diet journals are printed and shipped in the United States. MEGA MEDIA DEPOT DIET LOGS ARE 8 1/2 by 11 MAKING WRITING IN THEM EASY. REST ASSURED WITH OUR MONEY-BACK GUARANTEE. All Mega Media Depot products come with a 100% Customer Satisfaction Guarantee. IT'S BOUND TO BECOME A FAVORITE 3-Hour Diet GIFT. So what are you waiting for? Click the Add-to-cart button and get your 3-Hour Diet Diet Log while supplies last. This Diet Journal is a deluxe food diary with plenty of room to record quantities and food counts (calories, fat, carbs, protein, etc.) of breakfast, lunch, dinner, and snacks. A special area for daily totals makes it easy to see at a glance how you are doing. What makes this Diet Journal special is that we have included 108 pages to keep you on track. This is a great way to stay motivated! This Diet Journal can be used with virtually any food or fitness program. It has been proven that keeping a food journal helps people focus and stay more committed to improving their eating habits. It really works!

The 3-Day Diet
The 3-Day Diet

Author: Victoria Black

Publisher: Macmillan Publishers Aus.

Published: 2021-07-27

Total Pages: 300

ISBN-13: 1760987670

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The creators of the world's largest online fasting community bring you the world's easiest diet: restrict calories for 3 days a week, then eat as you like for the other 4 days. It's that simple! Victoria Black and Gen Davidson started SuperFastDiet to prove that weight loss can be fun, easy and part-time, and The 3-Day Diet stands out as the most effective path to fast, sustainable weight loss. This book includes: - scientific research showing how The 3-Day Diet and intermittent fasting work - 60+ fresh, delicious recipes for every day of the week - meal plans and practical strategies for your fasting days - tips for a more balanced mindset to help you maintain and supercharge your weight loss - inspiring true stories of 3-day diet success from the SuperFast community. Hear from real community members who love the 3-Day Diet: 'It's just so easy and convenient' 'It is manageable and flexible and allows me to have my favourite meal of the day: breakfast' 'I don't feel like I miss out on anything and still lose weight' 'I never feel deprived' 'I don't really feel like I'm even on a diet. I've been doing it for three weeks now and I've lost 3.4 kg'

Military Diet
Military Diet

Author: Bruce Ackerberg

Publisher: Createspace Independent Publishing Platform

Published: 2018-01-25

Total Pages: 26

ISBN-13: 9781984174239

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A breakthrough diet has been spreading across America with a promised goal of helping anyone lose as much as 10 pounds in 3 days. We owe our gratitude to the men and women of the US Armed Forces to come up with this remarkable and safe program. Aptly called the Military Diet, this weight loss program assures dieters that by choosing the right kind of food and pairing it with exercise, a healthier body can be within reach!

The No-fad Diet
The No-fad Diet

Author:

Publisher: Clarkson Potter

Published: 2005

Total Pages: 466

ISBN-13: 1400051592

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A balanced, sensible approach to a heart-healthy lifestyle introduces a simple method for calculating a person's ideal caloric intake, along with two weeks of menus, nutritional analyses, and two hundred new recipes, ranging from Sole Champignon to Vanilla Soufflé with Brandy-Plum Sauce. 50,000 first printing.

The Fast Diet
The Fast Diet

Author: Michael Mosley

Publisher:

Published: 2013

Total Pages: 0

ISBN-13: 9781780721675

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Is it possible to eat what you like, most of the time, and get thinner and healthier as you do it? Simple answer: yes. You just have to restrict your calorie intake for two non-consecutive days each week (500 calories for women, 600 for men). This book brings together the results of recent revolutionary research to create a dietary programme that anyone can incorporate into their normal working life.

The Ultimate Diet Log
The Ultimate Diet Log

Author: Suzanne Schlosberg

Publisher: Houghton Mifflin Harcourt

Published: 2009

Total Pages: 308

ISBN-13: 9780618968954

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Modeled on the enormously successful Ultimate Workout Log, this essential 26-week diet log can be tailored to any diet or eating regimen and can help drive long-term weight loss. Experts believe that simply being aware of what you eat is half the weight-loss battle. Finally, the creator of The UltimateWorkout Log teams up with one of the country's top nutritionists to bring us the tool we really need--The Ultimate Diet Log, a goal-oriented daily diary for tracking food choices, eating habits, and exercise patterns for anyone interested in losing weight, firming up, or just eating better. With its accessible, flexible format that can accommodate any eating plan, this indispensable log helps readers chart their way through the four stages of food awareness to permanent weight loss and improve their daily eating habits for life.

3 Apple a Day Diet Daily Diet & Exercise Log
3 Apple a Day Diet Daily Diet & Exercise Log

Author: Mega Media Depot

Publisher: Createspace Independent Publishing Platform

Published: 2017-11-13

Total Pages: 120

ISBN-13: 9781979718509

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WITH THIS DIET & EXERCISE LOG, YOU CAN MAKE YOUR 3 Apple a Day Diet LOVER LIGHT UP WITH DELIGHT! If you're looking for a gift that your 3 Apple a Day Diet Lovers will actually use and enjoy for years to come, then check out the 3 Apple a Day Diet diet & exercise log! Customized diet & exercise logs speak to their recipients on a more personal level, making them feel special. Plus, diet & exercise logs are universally functional gifts, even if you're not on a diet. This Unofficial 3 Apple a Day Diet log is no way affiliated with the 3 Apple a Day Diet. It is created by 3 Apple a Day Diet fans for 3 Apple a Day Diet fans. THE ONLY AUTHORIZED SELLER OF THIS 3 Apple a Day Diet DIET & EXERCISE LOG IS MEGA MEDIA DEPOT. MEGA MEDIA DEPOT DELIVERS THE HIGHEST QUALITY 3 Apple a Day Diet DIET & EXERCISE LOGS. Our diet journals are printed and shipped in the United States. MEGA MEDIA DEPOT DIET & EXERCISE LOGS ARE 8 1/2 by 11 MAKING WRITING IN THEM EASY. REST ASSURED WITH OUR MONEY-BACK GUARANTEE. All Mega Media Depot products come with a 100% Customer Satisfaction Guarantee. IT'S BOUND TO BECOME A FAVORITE 3 Apple a Day Diet GIFT. So what are you waiting for? Click the Add-to-cart button and get your 3 Apple a Day Diet Diet & Exercise Log while supplies last.

SuperFastDiet
SuperFastDiet

Author: Victoria Black

Publisher: Macmillan Publishers Aus.

Published: 2019-12-09

Total Pages: 240

ISBN-13: 1760789593

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AS SEEN ON 'DOWNSIZING DUBBO' WITH CHANNEL 9'S TODAY SHOW. 'I've been helping patients with weight loss for over 30 years and I've never been so excited about a program before.' Dr Penny Adams The diet that helps you lose weight while still having a social life. After years of yo-yo dieting, Australian women Victoria Black and Gen Davidson lost 40 kg between them using the intermittent fasting methods described in SuperFastDiet. What's more, they have kept the weight off. Determined to help others do the same, Victoria and Gen created the world's first and now largest online fasting program. In the process, they've built a supportive and fun community of SuperFast enthusiasts (some of whom have lost more than 30 kg). Now, Victoria and Gen bring their dieting genius to life in their SuperFastDiet book. Here you will find: - all the information you need to select the SuperFast program that best suits you: 2 day (5:2), 3 day (4:3) or part-day (16:8) - the science behind the diet, showing how fasting can help you avoid diabetes, heart disease and a range of lifestyle diseases - 80 delicious recipes - weekly meal plans - real-life stories of dramatic weight loss from the SuperFast community. Fully photographed, and bursting with clear advice and encouragement, SuperFastDiet is your passport to long-term weight loss and good health. This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.