26 Strategies to Stop Masturbation
26 Strategies to Stop Masturbation

Author: Richard Dumont

Publisher: Richard Dumont

Published:

Total Pages: 59

ISBN-13:

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Imagine a life without addiction to pornography, without sexual dependency, and without compulsive masturbation that has burdened you for so long. Picture yourself finally living a fulfilling life, filled with healthy relationships and moments of genuine joy. You are in control of your emotions and your body, and you are finally living life on your own terms. Perhaps you've already tried to break free from the chains of your addiction but have failed each time. You may have even started to believe that you could never escape from this destructive cycle. But do not lose hope. You are not alone, and there is a solution within reach. Know that it is not your fault. Pornography addiction, sexual dependency, and compulsive masturbation are very real issues that affect thousands of people every day. These dependencies can be caused by a variety of factors such as anxiety, depression, stress, or even loneliness. But regardless of the cause, you should never blame yourself for your sexual dependency. Fortunately, there are tangible solutions to help you break free from the chains of your pornography addiction, sexual dependency, and compulsive masturbation. This book provides you with a step-by-step action plan designed to guide you through tough times and help you stay on the path to healing. You will learn simple yet powerful techniques to manage your emotions, overcome cravings, and establish healthy habits to free yourself from addiction and stop masturbation for good. You will discover the negative consequences of pornography addiction on your mental and physical health, as well as the roots of addiction and how to address them. You will learn how dopamine affects pornography addiction, sexual dependency, and compulsive masturbation, and how to break the cycle of compulsion and shame to stop masturbating. You will also explore stress management techniques to prevent relapses and how to develop healthy lifestyle habits to aid in your healing. This book will also provide you with practical advice to combat the urge to masturbate and a concrete action plan to stop masturbation in 1 month. You will uncover the keys to maintaining your freedom from pornography addiction, sexual dependency, and compulsive masturbation, as well as 26 concrete strategies to free yourself from these sex-related dependencies. And now, you can take back control from your pornography addiction, sexual dependency, and compulsive masturbation. You can finally live the life you deserve, without being held back by the chains of these dependencies. This book gives you the tools you need to stop masturbating and help you live your life to the fullest. Do not let these addictions control you any longer. You deserve to feel mental health and well-being, to manage your emotions and dopamine in a healthy way, and to live a fulfilling life without the pain of sexual dependency. Start your journey to freedom today!

How to Stop Masturbating and Live the Epic Life!
How to Stop Masturbating and Live the Epic Life!

Author: Ezra Anderson

Publisher:

Published: 2017-03-16

Total Pages: 27

ISBN-13: 9781520857541

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This a a book birthed from the pain and passion of one human conquering the struggle of Porn and Masterbation...Who has choose to take you on a journey letting you know WHY you must let go of any addiction to live an EPIC life.

How to Stop Masturbating
How to Stop Masturbating

Author: James Mason

Publisher:

Published: 2020-02-03

Total Pages: 38

ISBN-13: 9781661555801

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This men Masturbation book contains practical techniques (Do it yourself) and tips to help you overcome masturbation and gradually come to a stop in few months' time, I know you must have been struggling with it and have been finding a lasting solution that will make you stop doing it permanently, most people started it at an early stage in life as kids and it has been affecting their lives negatively for years.Masturbation affects kids, girls, gay, women and men, it doesn't respect anyone despite your status in the society. practicing this tips and techniques seriously as outlined in this book and don't relapse you will soon start experiencing changes in no time, just be focused and determined to stop it they will work for you, just make sure to practice them at the right time as stated in then masturbation book.Masturbation is a process that needs to be followed up gradually, because there is no medicine for its cure, therefore you will need to be patient, committed, with mental toughness, self-control and willpower you will overcome it, you will need to have the strong zee to hold on strongly to your decisions and stand by them, it's not magic and then you will start seeing changes, though it won't be easy especially from the starting point.Men masturbation book was written to serve as a guide towards achieving your struggle with masturbation.in this book you will learn* How to Permanently cure masturbation with persistent practical tips and techniques * Understand that masturbation is not generally bad to one's health as speculated by some people * How to control it In public places* How to select the right partner if you're addicted to masturbation* The right meals to eat to stop constant masturbation triggers* Behaviors at home, school, work to reduce its temptation of masturbating* How to work on your emotions to reduce its triggers* Best suited exercises that will make triggers disappear* patience is the key to everything on reducing it gradually and coming to a stop.this and much more are outlined in the BookCompulsive behaviors are very strong, that's why they are classified by health practitioners as mental health disorders, naturally for someone to stop a negative behavior or act, he or she will need to substitute them for a positive activity so that they can take their mind off it, that is why you need to read this book yourself to follow the vital details contained in it. About the AuthorJames Mason, A writer, publisher and digital content marketer, who was faced with masturbation Addiction for years and finally found out how to overcome it and have decided to share his practical steps and techniques of how he successfully came out of it.

Hard to Get
Hard to Get

Author: Leslie C. Bell

Publisher: Univ of California Press

Published: 2013-03-08

Total Pages: 276

ISBN-13: 0520261496

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Examines the love lives of twenty-something American women in the San Francisco Bay Area, revealing that young women have more opportunities and information than previous generations, but that unsatisfying sex and relationships tend to stem from sexual freedom.

More Than Two
More Than Two

Author: Franklin Veaux

Publisher:

Published: 2014

Total Pages: 480

ISBN-13: 9780991399710

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"From Ancient Greece through the many dynasties of China to current practices of non-monogamy, people have openly engaged in multiple intimate relationships. Not until the late 20th century, however, was a word coined that encapsulated the practice, as well as its philosophies, edicts and ethics: polyamory (poly = many + amore = love). For Franklin Veaux, who has been polyamorous for his entire adult life, the emerging framework and subsequent vocabulary for his lifestyle was a light in the dark. Candidly sharing his experiences and thoughts online catapulted his website morethantwo.com, among the first dedicated to the poly lifestyle, to one of the top-ranking on the subject. In recent years, as more people have discovered polyamory as a legitimate and desirable option for how they conduct their relationships, Franklin and one of his partners, Eve Rickert, saw that there was a growing need for a comprehensive guide to the lifestyle. More Than Two is that guide. This wide-ranging resource explores the often-complex world of living polyamorously: the nuances (no, this isn't swinging), the relationship options (do you suit a V, an N, an open network?), the myths (don't count on wild orgies and endless sex but don't rule them out either!) and the expectations (communication, transparency and trust are paramount). More Than Two is entirely without judgment and peppered with a good dose of humor. In it the authors share not only their hard-won philosophies about polyamory, but also their hurts and embarrassments. Living poly is not always an easy road, and they hope that by reading this book, you'll avoid some of the mistakes they've made along the way. Challenging the notion of what society considers a healthy and successful relationship, they offer up personal stories from their own lives as well as of those in the wider poly world, emphasizing that this lifestyle choice isn't for the noncommittal. Polyamory is all about the relationships and the individuals participating. Charting a Relationship Bill of Rights, the authors underscore the importance of engaging in ethical polyamory and guide readers through the thorny issues of jealousy and insecurity with the aim of encouraging readers to work consistently and conscientiously on both their relationships and themselves. And no, they're not trying to convert you: they know that polyamory isn't for everyone. Veaux and Rickert simply provide those who might be embarking on this lifestyle or those who have always known they are poly with a set of tools and many questions to help them make informed decisions and set them on a path to enjoying multiple happy, strong, enriching relationships."--Amazon.com.

Inner Engineering
Inner Engineering

Author: Sadhguru

Publisher: Harmony

Published: 2016-09-20

Total Pages: 290

ISBN-13: 0812997794

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NEW YORK TIMES BESTSELLER • Thought leader, visionary, philanthropist, mystic, and yogi Sadhguru presents Western readers with a time-tested path to achieving absolute well-being: the classical science of yoga. “A loving invitation to live our best lives and a profound reassurance of why and how we can.”—Sir Ken Robinson, author of The Element, Finding Your Element, and Out of Our Minds: Learning to Be Creative NAMED ONE OF THE TEN BEST BOOKS OF THE YEAR BY SPIRITUALITY & HEALTH The practice of hatha yoga, as we commonly know it, is but one of eight branches of the body of knowledge that is yoga. In fact, yoga is a sophisticated system of self-empowerment that is capable of harnessing and activating inner energies in such a way that your body and mind function at their optimal capacity. It is a means to create inner situations exactly the way you want them, turning you into the architect of your own joy. A yogi lives life in this expansive state, and in this transformative book Sadhguru tells the story of his own awakening, from a boy with an unusual affinity for the natural world to a young daredevil who crossed the Indian continent on his motorcycle. He relates the moment of his enlightenment on a mountaintop in southern India, where time stood still and he emerged radically changed. Today, as the founder of Isha, an organization devoted to humanitarian causes, he lights the path for millions. The term guru, he notes, means “dispeller of darkness, someone who opens the door for you. . . . As a guru, I have no doctrine to teach, no philosophy to impart, no belief to propagate. And that is because the only solution for all the ills that plague humanity is self-transformation. Self-transformation means that nothing of the old remains. It is a dimensional shift in the way you perceive and experience life.” The wisdom distilled in this accessible, profound, and engaging book offers readers time-tested tools that are fresh, alive, and radiantly new. Inner Engineering presents a revolutionary way of thinking about our agency and our humanity and the opportunity to achieve nothing less than a life of joy.

I Love Jesus, But I Want to Die
I Love Jesus, But I Want to Die

Author: Sarah J. Robinson

Publisher: WaterBrook

Published: 2021-05-11

Total Pages: 257

ISBN-13: 0593193539

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A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.

My Utmost for His Highest
My Utmost for His Highest

Author: Oswald Chambers

Publisher: Christian Classics Reproductions

Published: 2022-04-26

Total Pages: 326

ISBN-13:

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My Utmost for His Highest has been a proven, best-selling devotional for many years. Over the past century, Oswald Chambers’s writings have inspired countless people to drink deeply from the biblical truths that he so passionately championed. His words are simultaneously penetrating and invigorating, and they trigger something in your soul leaving you forever changed. The biblical thoughts and themes that Chambers delivers in this updated-language edition will resonate with you as you seek to grow your faith. We have also included the topical section

How to Stop the Battle with Your Child
How to Stop the Battle with Your Child

Author: Don Fleming

Publisher: Simon and Schuster

Published: 1987-02-27

Total Pages: 212

ISBN-13: 0671763490

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Parenting is the hardest job in the world. If you are a parent of a child between the ages of three and nine, you know that your child's priorities do not include going to bed at a resonable hour, being on time for school, or letting you talk on the phone for more than three minutes without interruption. Do not despair.Dr.Fleming gives you practical answers to these and other frustratiing day-to-day situations.