The Comfort Crisis

The Comfort Crisis

Author: Michael Easter

Publisher: Rodale Books

Published: 2021-05-11

Total Pages: 292

ISBN-13: 0593138775

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“If you’ve been looking for something different to level up your health, fitness, and personal growth, this is it.”—Melissa Urban, Whole30 CEO and New York Times bestselling author of The Book of Boundaries “Michael Easter’s genius is that he puts data around the edges of what we intuitively believe. His work has inspired many to change their lives for the better.”—Dr. Peter Attia, #1 New York Times bestselling author of Outlive Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild—from the author of Scarcity Brain, coming in September! In many ways, we’re more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? In this gripping investigation, award-winning journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort. Easter’s journey to understand our evolutionary need to be challenged takes him to meet the NBA’s top exercise scientist, who uses an ancient Japanese practice to build championship athletes; to the mystical country of Bhutan, where an Oxford economist and Buddhist leader are showing the world what death can teach us about happiness; to the outdoor lab of a young neuroscientist who’s found that nature tests our physical and mental endurance in ways that expand creativity while taming burnout and anxiety; to the remote Alaskan backcountry on a demanding thirty-three-day hunting expedition to experience the rewilding secrets of one of the last rugged places on Earth; and more. Along the way, Easter uncovers a blueprint for leveraging the power of discomfort that will dramatically improve our health and happiness, and perhaps even help us understand what it means to be human. The Comfort Crisis is a bold call to break out of your comfort zone and explore the wild within yourself.


Transitory Nature

Transitory Nature

Author: Sue Hunt

Publisher:

Published: 2021-04-13

Total Pages: 264

ISBN-13: 9781735471068

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With TRANSITORY NATURE, radical Buddhist and spiritual guide Sue Hunt walks readers through a nine-month Consciousness Design Process to dismantle Binary Worldview.


Nature Remade

Nature Remade

Author: Luis A. Campos

Publisher: University of Chicago Press

Published: 2021-07-16

Total Pages: 317

ISBN-13: 022678357X

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“Engineering” has firmly taken root in the entangled bank of biology even as proposals to remake the living world have sent tendrils in every direction, and at every scale. Nature Remade explores these complex prospects from a resolutely historical approach, tracing cases across the decades of the long twentieth century. These essays span the many levels at which life has been engineered: molecule, cell, organism, population, ecosystem, and planet. From the cloning of agricultural crops and the artificial feeding of silkworms to biomimicry, genetic engineering, and terraforming, Nature Remade affirms the centrality of engineering in its various forms for understanding and imagining modern life. Organized around three themes—control and reproduction, knowing as making, and envisioning—the chapters in Nature Remade chart different means, scales, and consequences of intervening and reimagining nature.


An Illustrated Country Year

An Illustrated Country Year

Author: Celia Lewis

Publisher: A&C Black

Published: 2013-10-24

Total Pages: 194

ISBN-13: 1408181347

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"A charming and informative anthology of nature through the year." -- cover, p. [4].


Flower Spirits

Flower Spirits

Author:

Publisher: Sellers Publishing

Published: 2006

Total Pages: 0

ISBN-13: 9781569069738

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Pairing Steven N Meyers x-ray photographs of flowers with new age inspirational messages. Similar to Gift of Friendship.


A Psalm for the Wild-Built

A Psalm for the Wild-Built

Author: Becky Chambers

Publisher: Tordotcom

Published: 2021-07-13

Total Pages: 102

ISBN-13: 1250236223

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Winner of the Hugo Award! In A Psalm for the Wild-Built, bestselling Becky Chambers's delightful new Monk and Robot series, gives us hope for the future. It's been centuries since the robots of Panga gained self-awareness and laid down their tools; centuries since they wandered, en masse, into the wilderness, never to be seen again; centuries since they faded into myth and urban legend. One day, the life of a tea monk is upended by the arrival of a robot, there to honor the old promise of checking in. The robot cannot go back until the question of "what do people need?" is answered. But the answer to that question depends on who you ask, and how. They're going to need to ask it a lot. Becky Chambers's new series asks: in a world where people have what they want, does having more matter? At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.


The Nature of Oaks

The Nature of Oaks

Author: Douglas W. Tallamy

Publisher: Timber Press

Published: 2021-03-30

Total Pages: 201

ISBN-13: 1643260448

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“A timely and much needed call to plant, protect, and delight in these diverse, life-giving giants.” —David George Haskell, author of The Forest Unseen and The Songs of Trees With Bringing Nature Home, Doug Tallamy changed the conversation about gardening in America. His second book, the New York Times bestseller Nature’s Best Hope, urged homeowners to take conservation into their own hands. Now, he is turning his advocacy to one of the most important species of the plant kingdom—the mighty oak tree. Oaks sustain a complex and fascinating web of wildlife. The Nature of Oaks reveals what is going on in oak trees month by month, highlighting the seasonal cycles of life, death, and renewal. From woodpeckers who collect and store hundreds of acorns for sustenance to the beauty of jewel caterpillars, Tallamy illuminates and celebrates the wonders that occur right in our own backyards. He also shares practical advice about how to plant and care for an oak, along with information about the best oak species for your area. The Nature of Oaks will inspire you to treasure these trees and to act to nurture and protect them.


How to Avoid a Climate Disaster

How to Avoid a Climate Disaster

Author: Bill Gates

Publisher: Knopf Canada

Published: 2021-02-16

Total Pages: 240

ISBN-13: 0735280452

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NEW YORK TIMES BESTSELLER NATIONAL BESTSELLER In this urgent, singularly authoritative book, Bill Gates sets out a wide-ranging, practical--and accessible--plan for how the world can get to zero greenhouse gas emissions in time to avoid an irreversible climate catastrophe. Bill Gates has spent a decade investigating the causes and effects of climate change. With the help and guidance of experts in the fields of physics, chemistry, biology, engineering, political science and finance, he has focused on exactly what must be done in order to stop the planet's slide toward certain environmental disaster. In this book, he not only gathers together all the information we need to fully grasp how important it is that we work toward net-zero emissions of greenhouse gases but also details exactly what we need to do to achieve this profoundly important goal. He gives us a clear-eyed description of the challenges we face. He describes the areas in which technology is already helping to reduce emissions; where and how the current technology can be made to function more effectively; where breakthrough technologies are needed, and who is working on these essential innovations. Finally, he lays out a concrete plan for achieving the goal of zero emissions--suggesting not only policies that governments should adopt, but what we as individuals can do to keep our government, our employers and ourselves accountable in this crucial enterprise. As Bill Gates makes clear, achieving zero emissions will not be simple or easy to do, but by following the guidelines he sets out here, it is a goal firmly within our reach.


The Porch

The Porch

Author: Charlie Hailey

Publisher: University of Chicago Press

Published: 2021-04-01

Total Pages: 276

ISBN-13: 022677001X

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Come with us for a moment out onto the porch. Just like that, we’ve entered another world without leaving home. In this liminal space, an endless array of absorbing philosophical questions arises: What does it mean to be in a place? How does one place teach us about the world and ourselves? What do we—and the things we’ve built—mean in this world? In a time when reflections on the nature of society and individual endurance are so paramount, Charlie Hailey’s latest book is both a mental tonic and a welcome provocation. Solidly grounded in ideas, ecology, and architecture, The Porch takes us on a journey along the edges of nature where the outside comes in, hosts meet guests, and imagination runs wild. Hailey writes from a modest porch on the Homosassa River in Florida. He sleeps there, studies the tides, listens for osprey and manatee, welcomes shipwrecked visitors, watches shadows on its screens, reckons with climate change, and reflects on his own acclimation to his environment. The profound connections he unearths anchor an armchair exploration of past porches and those of the future, moving from ancient Greece to contemporary Sweden, from the White House roof to the Anthropocene home. In his ruminations, he links up with other porch dwellers including environmentalist Rachel Carson, poet Wendell Berry, writers Eudora Welty and Zora Neale Hurston, philosopher John Dewey, architect Louis Kahn, and photographer Paul Strand. As close as architecture can bring us to nature, the porch is where we can learn to contemplate anew our evolving place in a changing world—a space we need now more than ever. Timeless and timely, Hailey’s book is a dreamy yet deeply passionate meditation on the joy and gravity of sitting on the porch.