From the creator of the immensely popular Happy Planner and Me and My BIG Ideas, Stephanie Fleming, comes Plan a Happy Life(TM)--a delightfully practical book that shows you how to simplify, organize, and live with intention, all while having fun.
Make 2019 your best year yet with Wonder Girl Astrology's 2019 Astrological Planner, which includes detailed descriptions of every new and full moon of 2019 and this year's biggest astrological alignments. You can use the planner to aid in personal self reflection, manifesting goals, spiritual growth and development, or to plan your life, do's and do nots according to the stars! Learn how to apply the astrology to your personal experiences with questions and worksheets that guide you through the energy, as well as special cheat sheets that help you learn and understand astrology as you use the planner. Track all the major astrological transits and alignments for every day of the year, and receive special guidance each month from Wonder Girl.
Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want
Incorporating self-care into your busy schedule has never been easier with this helpful, organized planner—including prompts, reminders, and checklists, so you can make your well-being a top priority. Set your self-care intentions and make time to achieve them! The Self-Care Planner helps you choose your wellness goals, offering weekly reminders, inspiration, and tracking so you can create a self-care routine—and stick to it. Focusing on all aspects of your mind, body, and spirit, this planner offers reminders to unplug and take mental breaks, as well as helps you set and track your physical intentions and provides journaling prompts to connect with your spiritual side. Whether you crave more time for yourself or are simply searching for better physical health, peace of mind, or more play time, this planner can help make that happen.
Can YouLearn to BeHappy? YES . . . according to the teacher of HarvardUniversity’s most popular and life-changingcourse. One out of every five Harvard studentshas lined up to hear Tal Ben-Shahar’sinsightful and inspiring lectures on thatever-elusive state: HAPPINESS. HOW? Grounded in the revolutionary “positive psychology” movement,Ben-Shahar ingeniously combines scientific studies, scholarly research, self-help advice, and spiritual enlightenment. He weaves them together into a set of principles that you can apply to your daily life. Once you open your heart and mind to Happier ’s thoughts, you will feel more fulfilled, more connected . . . and, yes, HAPPIER. “Dr. Ben-Shahar, one of the most popular teachers in Harvard’s recent history, has written a personal, informed, and highly enjoyable primer on how to become happier. It would be wise to take his advice.” --Ellen J. Langer, author of Mindfulness and On Becoming an Artist “This fine book shimmers with a rare brand of good sense that is imbedded in scientific knowledge about how to increase happiness. It is easy to see how this is the backbone of the most popular course at Harvard today." --Martin E. P. Seligman, author of Authentic Happiness
In the world of astrology, there is only one person you should trust to read your 2019 horoscope: Susan Miller, the internationally respected founder of Astrology Zone®. Susan's monthly reports and readings, published on her website and via her app, "Daily Horoscope Astrology Zone + More by Susan Miller," are celebrated world-wide equally for their warmth and sincerity as their accuracy and comprehensive nature. And now, she has prepared a wonderful new set of predictions for astrological sign in her newest publication, THE YEAR AHEAD 2019. Stuffed full of important information and featuring a layman's guide to the basics of astrology, Susan's comforting interpretations will keep you up-to-date on upcoming major eclipses, moons, and the movements of the planets-and what their transits mean for you. Learn what the heavenly bodies have to tell you about what's next in your love life, career, home, and finances-and much, much more. Including: A full 2019 astrological reading for every horoscope sign, and why you should also read for your Ascendant Sign Every date you need to know: Eclipses, new and full moons, and when planets will enter key houses What's up with Mercury Retrograde: a what's when guide to avoiding communication and technology errors
Dominate trivia night, liven up a date, and impress everyone you know with this funny, weird, smart book of little-known facts. Did you know a group of bunnies is called a fluffle? Or that the people who voiced Mickey and Minnie Mouse were married in real life? How about this one: In ancient Persia, government officials debated laws twice—once sober and once drunk? We could all use a little good news right now. Comedian and writer Emily Winter is here to tell you confidently that there is kindness, beauty, empathy, humor, resilience, wonder, silliness, cuteness, strength, hope, and joy in our world. With this book in hand, you can make yourself that much smarter while also lighting up your brain with positivity.
#1 New York Times bestselling author Dr. Daniel Amen reveals the seven neuroscience secrets to becoming more than 30 percent happier in just 30 days—regardless of your age, upbringing, genetics, or current situation. Happiness is a brain function. With a healthier brain always comes a happier life. After studying more than 200,000 brain scans of people from 155 countries, Dr. Amen has discovered five primary brain types and seven neuroscience secrets that influence happiness. In You, Happier, he explains them and offers practical, science-based strategies for optimizing your happiness. Dr. Amen will teach you how to discover your brain type based on your personality and create happiness strategies best suited to you; improve your overall brain health to consistently enhance your mood; protect your happiness by distancing yourself from the “noise” in your head; and make seven simple decisions and ask seven daily questions to enhance your happiness. Creating consistent happiness is a daily journey. In You, Happier, Dr. Amen walks you through neuroscience-based habits, rituals, and choices that will boost your mood and help you live each day with clearly defined values, purpose, and goals.
Over the past two decades, both developed and developing countries have experienced major individual and collective tragic victimizations leading to major structural and systemic transformations as a consequence of the influence of organized crime and international terrorism. These trends, many of which, as noted earlier, are global in spread and have catastrophic outcomes, revolve around some categories of political diplomacy and unsatisfactory reform responses to spiraling discontent among motivated youths. Global Perspectives on Victimization Analysis and Prevention is an essential research book that provides comprehensive research on postmodern crime prevention and control strategies as well as potential transformations that could be seen in victimology. It offers resources to understand and analyze the main issues, relevant framework, and contextual intricacies within which public safety agendas are articulated and implemented across the globe. Highlighting a wide range of topics such as public safety, crime prevention, and terrorism, this book is essential for criminologists, law enforcement, victim advocates, criminal profilers, crime analysts, academicians, policymakers, researchers, security planners, NGOs, government officials, and students.