101 Youth Cricket Drills Age 7-11
101 Youth Cricket Drills Age 7-11

Author: Luke Sellers

Publisher: A&C Black

Published: 2012-06-07

Total Pages: 128

ISBN-13: 1408174251

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Designed specifically for players aged 7 to 11, this manual contains a wide range of progressive practice drills to help young players develop. Fun, educational and challenging, all drills are illustrated and cover the essential technical skills, including: - warming up - batting - bowling - fielding - wicket keeping - conditioned games - cooling down As well as easy-to-follow instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the players.

101 Youth Football Coaching Sessions
101 Youth Football Coaching Sessions

Author: Tony Charles

Publisher: A&C Black

Published: 2013-08-30

Total Pages: 172

ISBN-13: 1408196115

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The first volume of the popular 101 Youth Football Coaching Sessions, part of the 101 Drills series and accompanied by 101 Youth Football Coaching Sessions Volume 2. The culmination of years of experience, this manual outlines comprehensive training sessions for young footballers, including warm-ups, skills training, games and final practice drills. Fun, educational and challenging, each session contains information on equipment needed, space required and how to organise the players. Ideal for teachers or coaches who are looking for a fully planned session, this contains everything you need to build up the skills of young players and ensure they have fun and remain safe.

101 Youth Rugby Drills
101 Youth Rugby Drills

Author: Chris Sheryn

Publisher: A&C Black

Published: 2013-08-30

Total Pages: 190

ISBN-13: 1408196107

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Designed specifically for younger players, 101 Youth Rugby Drills is the practice bible for youth rugby coaches. It contains a range of progressive practice drills to help young players develop. Fun, educational and challenging, all drills are illustrated and cover the essential technical skills required to introduce rugby, including: - warming up and cooling down - handling the ball - running with the ball - running off the ball - attacking and defensive patterns. As well as easy-to-use instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the players.

101 Youth Cricket Drills Age 12-16
101 Youth Cricket Drills Age 12-16

Author: Luke Sellers

Publisher: A&C Black

Published: 2012-06-07

Total Pages: 129

ISBN-13: 1408174243

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Designed specifically for players aged 12 to 16, this manual contains a wide range of progressive practice drills to help young players develop. Fun, educational and challenging, all drills are illustrated and cover the essential technical skills, including: warming up; batting; bowling; fielding; wicket keeping; conditioned games; cooling down. As well as easy-to-follow instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the players.

Catching-101
Catching-101

Author: Xan Barksdale

Publisher: Author House

Published: 2011-07-28

Total Pages: 165

ISBN-13: 1463439598

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CATCHING-101: The Complete Guide for Baseball Catchers is the most comprehensive book ever written for baseball catchers. It contains tips, drills, and proper mechanics that will help every catcher or coach better understand the most difficult position on the field. This book contains information on EVERY aspect of catching that Coach Barksdale has learned through his years of experience from coaching nationally ranked NCAA teams, and playing at almost every level from Little League to professional baseball. A few of the topics covered in CATCHING-101 are: Receiving Blocking Catching Pop Flies Throwing Fielding Bunts Plays at Home Plate Drills Pitchouts Pass Balls/Wild Pitches Giving Signals And More! If you have been searching for a source with lots of high quality information about catching, this is the book for you! CATCHING-101 was written by Coach Xan Barksdale who is currently an NCAA Division I baseball coach and an ex-professional baseball player. Coach Barksdale played in the Atlanta Braves organization and has been a featured speaker at the prestigious ABCA (American Baseball Coaches Association) national convention.

101 Speed Test for RRB Assistant Loco Pilot (ALP) Stage I & II Exam with 5 Practice Sets - 3rd Edition | Indian Railway Recruitment Board
101 Speed Test for RRB Assistant Loco Pilot (ALP) Stage I & II Exam with 5 Practice Sets - 3rd Edition | Indian Railway Recruitment Board

Author: Disha Experts

Publisher: Disha Publication

Published:

Total Pages: 210

ISBN-13: 9355648707

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The updated & revised 3rd edition of the book 101 Speed Test for RRB Assistant Loco Pilot Stage I & II Exam contains Questions on all the IMPORTANT CONCEPTS which are required to crack this exam. The concepts are covered in the form of 101 SPEED TESTS. ✍ The book is based on the concept of TRP – Test, Revise and Practice. ✍ It aims at improving your SPEED followed by STRIKE RATE which will eventually lead to improving your SCORE. ✍ First product with unique idea of 101 speed tests – 89 Part Tests + 7 Sectional Tests + 5 Full Tests. ✍ Each Test is based on small topics which are most important for the Assistant Loco Pilot Exam. ✍Each Part test & Sectional Test contains around 20 MCQs (on the latest pattern of the exam) depending upon its importance for the exam. ✍ Each Full Test contains 75 MCQs (on the latest pattern of the exam) divided into the 4 sections of the Paper. ✍ In all, the book contains 2350+ Quality MCQ’s in the form of 101 tests. ✍Solutions to each of the 101 tests are provided at the end of the book.

Strength and Conditioning for Young Athletes
Strength and Conditioning for Young Athletes

Author: Rhodri S. Lloyd

Publisher: Routledge

Published: 2013-07-18

Total Pages: 257

ISBN-13: 1136510605

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Strength and Conditioning for Young Athletes offers an evidence-based introduction to the theory and practice of strength and conditioning for children and young athletes. Drawing upon leading up-to-date research in all aspects of fitness and movement skill development, the book adopts a holistic approach to training centred on the concept of long-term athletic development and the welfare of the young athlete. While other textbooks focus on a single aspect of youth trainability, this book explores every key topic in strength and conditioning as applied to young people, including: talent identification motor skill development strength, power and plyometrics speed and agility metabolic conditioning mobility and flexibility periodization weightlifting myths overtraining and injury prevention nutrition. Written by a team of leading international strength and conditioning experts and paediatric sport scientists, every chapter includes programming guidelines for youths throughout childhood and adolescence to show how the latest scientific research can be applied by coaches to optimize young athletic potential. This is an essential resource for all students of strength and conditioning or paediatric exercise science, as well as any coach or athletic trainer working with children and young people.

Essentials of Youth Fitness
Essentials of Youth Fitness

Author: Avery D. Faigenbaum

Publisher: Human Kinetics Publishers

Published: 2020

Total Pages: 449

ISBN-13: 1492525790

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ACSM's Essentials of Youth Fitness is the authoritative guide on motor skill development, aerobic and anaerobic conditioning, and strength, power, speed and agility training for young athletes.

101 Speed Tests for New Pattern SBI & IBPS Clerk Preliminary & Main Exams with 5 Practice Sets 3rd Edition
101 Speed Tests for New Pattern SBI & IBPS Clerk Preliminary & Main Exams with 5 Practice Sets 3rd Edition

Author: Disha Experts

Publisher: Disha Publications

Published: 2018-02-01

Total Pages: 419

ISBN-13: 9387421449

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101 Speed Tests for New Pattern SBI & IBPS Clerk Preliminary & Main Exams with 5 Practice Sets 3rd Edition is based on the concept of TRP – Test, Revise and Practice. It aims at improving your SPEED followed by STRIKE RATE which will eventually lead to improving your SCORE. The book has been updated with the addition of new tests on the latest variety of questions asked in the SBI/ IBPS Clerk exams. • The whole book divides the complete syllabus into 101 speed tests - 5 sections which are further distributed into 91 topics. Each section ends with a Section Test. • Each test is based on small topics which are most important for the SBI/ IBPS Clerk exam. Each test contains around 25-30 MCQs on the latest pattern of the exam. • Finally at the end 5 Practice Sets based on the latest pattern are provided so as to give the candidates the real feel of the final exam. • In all, the book contains 4000+ Highly Relevant MCQ’s in the form of 101 tests. • Solutions to each of the 101 tests are provided at the end of the book.