Wheat Belly

Wheat Belly

Author: William Davis

Publisher: Rodale Books

Published: 2014-06-03

Total Pages: 306

ISBN-13: 160961741X

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Includes a sneak peek of Undoctored—the new book from Dr. Davis! In this #1 New York Times bestseller, a renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems. Every day, over 200 million Americans consume food products made of wheat. As a result, over 100 million of them experience some form of adverse health effect, ranging from minor rashes and high blood sugar to the unattractive stomach bulges that preventive cardiologist William Davis calls "wheat bellies." According to Davis, that excess fat has nothing to do with gluttony, sloth, or too much butter: It's due to the whole grain wraps we eat for lunch. After witnessing over 2,000 patients regain their health after giving up wheat, Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic—and its elimination is key to dramatic weight loss and optimal health. In Wheat Belly, Davis exposes the harmful effects of what is actually a product of genetic tinkering and agribusiness being sold to the American public as "wheat"—and provides readers with a user-friendly, step-by-step plan to navigate a new, wheat-free lifestyle. Informed by cutting-edge science and nutrition, along with case studies from men and women who have experienced life-changing transformations in their health after waving goodbye to wheat, Wheat Belly is an illuminating look at what is truly making Americans sick and an action plan to clear our plates of this seemingly benign ingredient.


Wheat That Springeth Green

Wheat That Springeth Green

Author: J.F. Powers

Publisher: New York Review of Books

Published: 2012-11-21

Total Pages: 356

ISBN-13: 1590176588

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Wheat That Springeth Green, J. F. Powers’s beautifully realized final work, is a comic foray into the commercialized wilderness of modern American life. Its hero, Joe Hackett, is a high school track star who sets out to be a saint. But seminary life and priestly apprenticeship soon damp his ardor, and by the time he has been given a parish of his own he has traded in his hair shirt for the consolations of baseball and beer. Meanwhile Joe’s higher-ups are pressing for an increase in profits from the collection plate, suburban Inglenook’s biggest business wants to launch its new line of missiles with a blessing, and not all that far away, in Vietnam, a war is going on. Joe wants to duck and cover, but in the end, almost in spite of himself, he is condemned to do something right. J. F. Powers was a virtuoso of the American language with a perfect ear for the telling clich? and an unfailing eye for the kitsch that clutters up our lives. This funny and very moving novel about the making and remaking of a priest is one of his finest achievements.


Eat Wheat

Eat Wheat

Author: John Douillard

Publisher: Morgan James Publishing

Published: 2016-09-01

Total Pages: 319

ISBN-13: 1683500105

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The international bestseller by the author of The 3-Season Diet: “A compelling, evidence-based approach for safely eating wheat and dairy . . . a must-read” (Dr. Rav Ivker, author of Sinus Survival). Have you gone gluten-free or dairy-free? If so, you might not have to deny yourself the foods you love any longer. Eat Wheat is your guide to safely bringing wheat and dairy back into your diet, using a scientific and clinically proven approach to addressing food intolerances. Dr. John Douillard, a former NBA nutrition expert and creator of LifeSpa.com, addresses the underlying cause of the recent gluten intolerance epidemic. Eat Wheat explains how a breakdown in digestion has damaged the intestinal wall, causing “grain brain” symptoms and food allergies. Although eliminating wheat and dairy from your diet may help your symptoms, it is only a temporary solution. Eat Wheat addresses the root cause: the inability to digest well and break down harmful toxins that can lead to more serious health concerns. Backed by more than 600 scientific studies, Eat Wheat is a revolutionary guidebook to regaining your digestive strength. Eat Wheat will: Reveal hidden science on the benefits of wheat and dairy Help you navigate around food toxins in modern wheat and dairy Retrain your body to digest wheat and dairy again Flush congested lymphatics linked to food intolerance symptoms Teach you to follow natural digestive circadian cycles Help bring your blood sugar back into balance Teach you proven exercise and detox techniques to reboot strong digestion and achieve optimal health and vitality


The Wheat Problem

The Wheat Problem

Author: National Planning Association. Agriculture Committee on National Policy

Publisher:

Published: 1962

Total Pages: 52

ISBN-13:

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