Massages to relax, delight, and arouse... 'If there ever was a manual that offered a step-by-step approach to putting the pep back into marriage or bringing new lovers closer, it's this one.'-Laurie Sue Brockway, author of A Goddess is a Girl's Best Friend- A Divine Guide to Finding Love, Success and Happiness Features- In touch massage techniques that help you relax-or stimulate-one another Pleasure zones for you to explore-from head to toe Ambient ideas to create the perfect space for sensuality
Press Here! Sensual Massage for Beginners is an introductory guide to practicing the art of sensual massage, with yourself and/or a partner—learn through beautiful illustrations, step-by-step instruction, and expert advice. Sexuality is an integral part of your health and self-development. Whether you are single, dating, or already in a relationship, spending quality time exploring the nature of your own and a partner's sexual pleasure and expression through touch can increase your satisfaction, confidence, and bonding while reducing stress. With this guide, learn how to create a unique and satisfying sensual massage experience, including: How to use communication to create a safe space and honestly share desires Using breath and focus to slow down How to create different sensations with your hands A demystifying and non-shaming breakdown of the anatomy of arousal (often left out of traditional sex education) Creating a sensual space with oils, aromatherapy, toys, and props A guided practice model for trying a full body sensual massage either alone or with a partner Add sensual massage to your self-care routine or bonding time with a partner to improve your overall well-being with Press Here! Sensual Massage for Beginners. The Press Here! series offers contemporary takes on traditional hands-on healing practices for a new generation of practitioners. These introductory guides feature easy-to-access organization, clear instructions, and beautiful illustrations of each technique. Other Press Here! topics include massage, Kama Sutra, reiki, reflexology, chakras, face workouts, and acupressure.
Take the maze out of amazing sex! You want amazing sex! Finally, you've found a great place for sex tips and advice so you can take your sex life from ho-hum to "Yes, yes, YES!!" The next best thing to having your own personal sex educator, this guide shares tons of creative ideas for bringing your lovemaking to exciting new levels. In it you get: - Advice on achieving better orgasms, getting past your inhibitions, and creating sexual compatibility with your partner - Tips for improving your body image and loving your own unique body - Step-by-step instructions for enhancing foreplay with kissing, sensual massage, oral sex, and more - Photos of creative sexual positions plus the basics of positions such as side-by-side, standing, sitting, and others - Ideas for spicing up your sex life with sex toys, fantasies, Tantric sex, exotic locations, and more - Guidance on achieving sexual fulfillment at every stage of life, including during pregnancy, and well into your golden years - Techniques for repairing sexual problems, increasing sexual desire, using birth control, and avoiding STDs
Sooth away stress, banish pain, and share the language of touch with the healing powers of massage What reduces pain, enhances athletic performance, job efficiency, improves the circulation, raises immune efficiency, promotes the healing of tissues, increases the functioning of the skin, enhances focus and emotional balance, and improves appearance? Right, massage! So what are you waiting for? Discover how to knead your way to relaxation and wellness with this fun guide to the art of massage. With the help of numerous step-by-step hands-on photos and illustrations, Massage For Dummies, 2nd Edition shows you, move by move, how to harness the healing power of touch. In no time you'll master the basics and learn how to give and receive a therapeutic massage. 25% new and expanded content in this edition Covers an array of techniques, from Swedish to Deep Tissue and sports massage to self-massage The newest strokes and techniques that can relieve specific painful conditions Hands-on and extremely practical, Massage For Dummies, 2nd Edition shows you how to integrate massage and its benefits into your everyday life.
In this updated, fully illustrated second edition of the bestselling book, Dr. Judy Kuriansky, a certified associate Ipsalu Tantra Teacher uncovers every aspect of this ancient practice. From the sacred belief behind Tantra and Tantric loving to the practice of Tantric techniques, this book includes a new chapter on sacred sex, and updated chapter on Tantra rituals, the author's own Tantric sex therapy technique, tips from world-renowned Tantric experts, and listings of national Tantra instructors and workshops. Fully illustrated. Author is a Tantric expert who has studied with pioneer Margot Anand. A basic instruction to the principles of Tantra. Tantric sex was recently featured in an episode of 'Sex and the City', and in an article in 'New York' magazine.
Erotic Massage is a sensual journey across your partner's body - and your own. Set the scene for the most erotic lovemaking experience as you learn the hottest techniques to arouse, awaken, and ignite the senses. This book is the ultimate source for fueling erotic fantasy and experiencing intense sensual pleasure. The opening chapter teaches the basic principles and techniques of massage and touch, showing you how to explore your partner's body, identify peak areas of arousal, and set aside time and space for regular healing massage. You will also learn about props and toys that can electrify your massage experience, and the best love games to get you both in the mood. Core chapters show you step by step how to stimulate your partner. You will learn which techniques to use where and how to identify the most pleasurable patterns and types of touch. Follow one of the complete massage programs interspersed throughout the book for suggestions on which steps to follow, or choose individual techniques to tailor your massage specifically for your partner. You will also learn how to bring fantasy and role play into your massage rituals, teaching you to increase, extend, and maximize arousal. A self-massage section tells how you can become re-acquainted with your own body, and gives ideas for spending regular time in self-pleasuring. The final chapter shows how to use massage for healing purposes and for different life stages.
Here is an accessible, easygoing guide to one of the oldest and most effective of the therapeutic arts. Illustrated with attractive ink washes and featuring step-by-step instructions, the book discusses many different massage techniques from around the world, including Swedish, shiatsu and acupressure.
Staying focused on one of life’s greatest pleasures ... From setting the stage and setting aside “sex time” to natural and chemical stimulants and enchancers to a wide variety of mechanical and visual erotic aids, this guide offers expert advice from two noted sex therapists. It helps couples overcome busy schedules, fatigue, and distractions—and keep sexual desire not only alive and well but charged with total satisfaction.