Do you ever find yourself putting off something that you need to do but you don't want to do? Even though you know you are doing it? And even though it makes you feel guilty? If so, you are one of millions of procrastinators, and this book can help you. Unlike other books on the subject, it starts by explaining the common causes of procrastination, which can range from the psychological (fear of failure, or performance anxiety) to the practical (the task is boring or repulsive). This understanding will form the first step of your journey from procrastination to productivity - a journey in which you will be accompanied all the way by Adrian Tannock, an ex-procrastinator who is now a prolific author and coach, with qualifications in hypnotherapy and NLP.
Do you ever find yourself putting off something that you need to do but you don't want to do? Even though you know you are doing it? And even though it makes you feel guilty? If so, you are one of millions of procrastinators, and this book can help you. Unlike other books on the subject, it starts by explaining the common causes of procrastination, which can range from the psychological (fear of failure, or performance anxiety) to the practical (the task is boring or repulsive). This understanding will form the first step of your journey from procrastination to productivity - a journey in which you will be accompanied all the way by Adrian Tannock, an ex-procrastinator who is now a prolific author and coach, with qualifications in hypnotherapy and NLP.
Buy the Paperback version of this book, and get the Kindle eBook version included for free. Are you someone who is always playing catch up when it comes to getting things done? Are you in the midst of unfinished projects at home or at work? Would you like to be able cut through the delays and be more self-disciplined? Procrastination is one of the worst traits to have when you have a deadline to meet or an important project that requires a lot of discipline to see it through. Unfortunately, there are millions of people who always seem to find something else that has to be done, and a reason to put off even vitally important tasks. If you want to cut out the distractions and get more done then this book, Stop Procrastinating: Learn How to Cure your Laziness and Get Things Done with Self-Discipline, is perfect for you, with advice on: The reasons we procrastinate The consequences and effects How to be more aware of the signs Focus and motivation How to increase productivity Solutions to procrastination And more... If procrastination is damaging your business, career or even your personal life, then you need to act now to control it and this book has the answers you've been looking for. Get a copy of Stop Procrastinating today and find ways to increase your self-discipline now! And if you enjoy reading this book, please leave a review so that others can benefit from it too!
**55% OFF for Bookstores!! LAST DAYS*** Learn How to Stop Procrastinating Your Customers Never Stop to Use this Awesome Book! Learn how to stop procrastinating today ― once and for all. Is your potential limited due to your procrastination habit? Are you tired of the guilt, stress, and overwhelm? Do you want to learn the secret to getting things done quickly and effectively, so you can increase your success in all areas of life? In this no-fluff and action-oriented book, you'll discover the real reason behind your procrastination (there's only one!) and you'll find potent tools to help you overcome procrastination for good. Learn How to Stop Procrastinating You'll Discover... Science-based strategies designed to help you overcome laziness, free yourself from excessive guilt, and get things done whether you feel like it or not. A simple strategy for programming your unconscious mind to act in any way you like New research explaining differences between procrastinators and non-procrastinators (Hint: procrastination is not your fault.) Why criticizing yourself always leads to more procrastination and what to do instead The 30-second trick to build "instant habits" so you can wake up early, exercise regularly, and get more done without wasting any willpower A quick walkthrough of the new science of willpower: why you need it, easy ways to get more of it, and step-by-step advice on how you'll use it to overcome procrastination Why your granny doesn't procrastinate (the alarming link between technology, distractions, and procrastination... and what you must do to escape this trap) Rarely discussed but highly researched strategies that tackle the root cause of procrastination... allowing you to quickly relieve guilt, feel better about yourself, and as a result get more done Whether you're a failing student, aspiring entrepreneur, stay-at-home mom, or just someone who's constantly struggling for motivation - know that by following the information in Stop Procrastinating, you can overcome procrastination. More importantly, you can finally realize your potential, go after your dreams, and enjoy life without constantly feeling guilty or stressed out. Don't wait. Buy it Now and let your customers get addicted to this amazing book!
PROCRASTINATION can kill your goals and stop you from living the life you deserve? You may have something in common with Steve Jobs and Nelson Mandela. Are you constantly struggling to get things done? Missing deadlines? Failing to complete simple tasks? Maybe not even getting started? It's so frustrating but you're not alone. Every person encounters procrastination and low productivity in one way or another. Everyone has been where you are now. Successful people weren't born successful. They, too, had to conquer their inner obstacles in order to achieve their goals. In short, they had to stop stopping themselves. You too can DISCOVER what's causing you to underperform AND what to do about it - clearly and simply - without over-complication. This book will take you through the 15 most common root causes of procrastination. It will give you simple steps that will help you eliminate those causes from your life. No unnecessary complications - only simple, direct and easy ways to move forward. Discover what you have in common with Nelson Mandela and Steve Jobs. You will realize that no matter who you are or what you want to achieve, YOU have the power to succeed in life. You have a lot more control over your life than you realize. AND, you may be surprised, it's not as complicated as some people make out. BUT standing still gets you nowhere. NOW is the time to get out of your own way and take action to start achieving all that you want to achieve! You can get past the hurdles of laziness, lack of focus, fears in many forms, clashing priorities and many more. Finally, you will be able to move forward - with renewed confidence, unstoppable motivation and clarity of purpose! The future is in your hands....as it's always been!! At every moment in our lives we face a fork in the road with at least two choices - at least two paths to choose from. Your options are to READ THIS BOOK AND MOVE FORWARD or hold yourself back in the life that you are living now. If you are happy with the way things have been going, that's fine, continue on. It's your choice! Continue to PROCRASTINATE and keep sinking your feet in the mud, making it so hard to take any steps forwards... OR... STOP STOPPING YOURSELF ...and free yourself up to change your life Don't let procrastination rob another second from you. Scroll up NOW and click the ADD TO CART Button to end procrastination and move forward with your life.
The workbook version of this international bestseller guides you through getting more of the important things done. You'll stop procrastinating and start eating those frogs in no time! There's an old saying that if the first thing you do each morning is eat a live frog, you'll have the satisfaction of knowing you're done with the worst thing you'll have to do all day. For Brian Tracy, eating a frog is a metaphor for tackling your most challenging task—but also the one that can have the greatest positive impact on your life. Eat That Frog! shows you how to organize each day so you can zero in on these critical tasks and accomplish them efficiently and effectively. The core of what is vital to effective time management is: decision, discipline, and determination. This workbook puts the ideas of the original book into action. By following the same twenty-one-chapter format as the book, each chapter includes exercises for you to reflect on your own habits. You'll also learn through the experience of a narrative character who is struggling with procrastination in her work and home life and uses Eat That Frog! to improve her time management performance.
What would your life look like without procrastination? According to the latest scientific research, you’d be less stressed, more productive, healthier, and statistically live longer. A global bestseller, The End of Procrastination offers science-based, practical tools to overcome postponement and live a fulfilled life. The book provides everything you need to change how you manage your time, pick priorities, and tackle your daily tasks. With 8 simple tools, you can get started right away. This easy-to-read guide will show you that long-term satisfaction is something you can attain. The book will help you to: - Develop a sense of purpose and lead a happier, more fulfilled life. - Uncover how motivation works and how to gain the right type of motivation. - Learn to enjoy our work, feel less stressed, and focus more. - Avoid becoming a goal junkie and create your personal vision. - Organize your daily life, set priorities, and actually finish things. - Build new positive habits and end bad ones. - Cope with decision paralysis and become an everyday hero. Based on the latest research, The End of Procrastination summarizes over 120 scientific studies to create a step-by-step program supported by illustrations that will work as a long-term reminder of the book’s contents. By understanding why procrastination happens and how your brain responds to motivation and self-discipline, the book provides readers with the knowledge to conquer procrastination once and for all.
✓ Finally available the complete book to know everything, absolutely everything about how to stop procrastinating! In this book we highlight all the techniques and strategies to stop overthinking and get things done now! Procrastination is a natural human tendency, but it seems to have been exacerbated in recent years. And the reason is simple: the activities to perform, the skills to learn, the work and social duties, have multiplied insanely. And so, time management has become extremely complicated. But, how to get out from the comfort zone? Keep reading, because you found the book you were looking for: you will learn why you are lazy, why you keep procrastinating as it is the most natural thing in the world and what you have to do to finally get more done and take control of your life! BOOK INDEX 1. Introduction 1. Find out what makes you procrastinate 2. Don't be afraid to fail 3. Stop being insecure 4. Stop overthinking 5. Don't wait for the right moment 6. Plan... but not too much! 7. Organize your time! 8. Do something for 20 seconds 9. Beware of distractions 10. Follow the 80% rule 11. Find people with the same goals as you 12. Change your way of thinking 13. How to stop procrastinating through 4 basic emotions 14. How to reach your goals 15. Author's comments ✓ Buy the book now! What are you waiting for? Don't you want to finally enjoy your life and being successful? Grab a copy of the manual and LEARN EVERYTHING YOU NEED TO KNOW TO GET THINGS DONE ONCE FOR GOOD!
Do you want to learn how to Stop Overthinking and procrastination in order to manage your life more effectively? Keep reading... This book contains two parts: (Part 1) Stop Overthinking Are you tired of going to bed and unable to fall asleep because you have too many thoughts? Are you tired of being stuck among the 1000 things to do because you can't figure out where to start? Do you have too many negative thoughts that don't let you think about how to solve the most trivial problems? The good news is that with this book you can find the answers to these questions and learn how to fight overthinking. What you'll learn: What is overthinking Why are you overthinking? Creative ways to stop overthinking. Things to avoid to beat depression and anxiety. Bad effects of overthinking. and much more... Start changing your life today! (Part 2) How to Stop Procrastinating Procrastination is an action to delay or postpone activities until the last minute or beyond their deadline. Some researchers describe procrastination as "a form of self-control that is characterized by unreasonable workloads, even though they may have bad significances." Whether you are postponing a work project, avoiding homework, or neglecting household chores, procrastination can have a profound effect on your work, your grades, and your health. In many cases, procrastination is not a sign of a serious problem. Do you remember the time when you thought you had a week left to complete a project that deserved the next day? What about the time when you decided not to clean your apartment because you "didn't feel like it right now?"We often think that projects will not take as long to complete as possible, which can lead to misconduct when we believe we still have plenty of time to complete these tasks. Often we need to feel motivated or inspired to do the work at a certain time. The fact is that if you wait until you are in the right frame of mind to do certain tasks (especially unpleasant), you will find that the right time never comes, and the work will never be completed. Here is what you will learn in this book: The Science Behind Procrastination Why Do We Procrastinate Common Procrastination Excuses Solved Training Your Mind Not To Give Into Procrastination The Stages Of Breaking The Procrastination Habit Terrible Effects Of Procrastination That Can Destroy Your Life The Best Expert Tips For Fighting Procrastination and much more... Start Today!
“This is one book you should not delay reading! Provides clear, practical advice on how to overcome procrastination”~ Gillian Findlay DISCOVER HOW TO STOP PROCRASTINATING & START GETTING THINGS DONE Do you find yourself often putting things off till “tomorrow”? That book you wanted to write? “Tomorrow”. That email you're supposed to send? “Tomorrow”. That project you said you'd start yesterday? “Tomorrow”. Packed with twenty-three tools on how to stop procrastinating, get motivated and start getting things done, “Ready, Set...Procrastinate!” will prove to be an indispensible resource for those who want to get the most out life. Inside this book, you will learn how to: • Tackle any task using the solar-flaring technique • Trick yourself into working on any project using the five-minute technique • Instantly increase your motivation using two simple words • Beat procrastination using Dan Ariely's simple trick • Create positive new habits using the Seinfeld calendar. • Instantly eliminate disguised procrastination using the Pareto principle • Use the 'if-then' technique to triple your chances of success. • Triple your productivity using a simple time-management technique and a kitchen timer • And a lot, lot more... “Great ideas to stop procrastinating”~ LeAndria Corbett “A great manual on how to improve your every day productivity"~ Rosalinda Scalia “Procrastinated all my life, until I opened this book”~ Samuel Duffey ABOUT THE AUTHORAkash Karia is a professional speaker who has trained over thirty thousand people worldwide, from bankers in Hong Kong to yoga teachers in Thailand to senior executives in Dubai. He is an award-winning trainer who has been ranked one of the Top 10 Speakers in Asia-Pacific. He is regularly sought-out by top businesses and governments for his expertise on productivity and self-improvement. You can download his free Productivity Toolkit on www.AkashKaria.com
