Optimum Sports Nutrition

Optimum Sports Nutrition

Author: Michael Colgan

Publisher:

Published: 1993

Total Pages: 588

ISBN-13:

DOWNLOAD EBOOK

A complete nutritional guide for optimizing athletic performance. Written by international expert.


New Optimum Nutrition for the Mind

New Optimum Nutrition for the Mind

Author: Patrick Holford

Publisher: ReadHowYouWant.com

Published: 2011-02-22

Total Pages: 466

ISBN-13: 1458794989

DOWNLOAD EBOOK

How we think and feel is directly affected by what we take into our bodies. Eating the right food has been proven to boost IQ, improve mood and emotional stability, sharpen the memory, and keep the mind young. Similarly, the harmful things we take into our bodies, or anti-nutrients-including oxidants, alcohol, sugar, and stimulants..................


Optimized Nutrition Vol. 9

Optimized Nutrition Vol. 9

Author: Travis Miller

Publisher: CreateSpace

Published: 2015-06-10

Total Pages: 360

ISBN-13: 9781496082435

DOWNLOAD EBOOK

This book is an epic and definitive compendium of Bodybuilding and steroid knowledge, based on decades of learning, experience, and scientific research. It will empower you to make safe and sensible choices about Bodybuilding, nutrition, health, and steroid use. ANABOLIC Nation is the most comprehensive guide to performance-enhancing drugs ever written. This monster encyclopedia covers it all, from steroids, to growth hormone, insulin, and just about every imaginable agent in-between. With over 800 medical citations, ANABOLIC Nation cuts right to the science. You'll learn everything there is to know about this controversial subject, from one of the most trusted experts in the field. Nearly 200 Pharmaceutical Compounds reviewed. - Graphs and Diagrams help visually explain the different properties of the performance drugs. - Extensive Side Effects discussion, with detailed explanations of the risks of anabolic's, as well as effective prevention and harm reduction strategies. - Informative Steroid Cycling and Stacking sections help take the guesswork out of cycle construction. Maximize your benefits; minimize your costs and side effects. - More Counterfeits exposed than ever before! Includes a new chapter on Advanced Detection Techniques! - Dig into the science behind anabolic's, with Steroid and Muscle Biochemistry sections that you won't find in University textbooks


Optimum Nutrition Before, During And After Pregnancy

Optimum Nutrition Before, During And After Pregnancy

Author: Patrick Holford

Publisher: Piatkus

Published: 2012-09-20

Total Pages: 213

ISBN-13: 1405522100

DOWNLOAD EBOOK

This book is the essential guide to nutrition for women who are either planning to conceive, are pregnant or have given birth. It will also help women who are having difficulty conceiving or taking their baby to term. Top nutritionist Patrick Holford and Foresight practitioner Susannah Lawson start with a pre-conception nutrition checklist, moving on to cover nutrition in pregnancy, complete with diet and meal plans, and follow up with useful advice about your own nutrition in early parenthood - from beating the baby blues to how to produce the best-quality milk. The final section deals with optimum nutrition for babies and young children, with information about weaning, prevention of allergies and the ideal diet for a healthy child. Discover top nutritional advice that will help you to achieve maximum fertility and good health, prevent birth defects, avoid sickness and other pregnancy problems, prevent allergies in your baby, feed your baby in the best way possible, and much more.


Current Catalog

Current Catalog

Author: National Library of Medicine (U.S.)

Publisher:

Published: 1993

Total Pages: 1628

ISBN-13:

DOWNLOAD EBOOK

First multi-year cumulation covers six years: 1965-70.


Fundamental Nursing

Fundamental Nursing

Author: L. R. Uys

Publisher: Pearson South Africa

Published: 1999

Total Pages: 468

ISBN-13: 9780636042087

DOWNLOAD EBOOK

This is a substantially revised edition of the 1985 Nursing: humane scientific health care of Uys and Mulder.


Super Nutrition for Babies

Super Nutrition for Babies

Author: Katherine Erlich

Publisher: Quarto Publishing Group USA

Published: 2012-03-01

Total Pages: 240

ISBN-13: 1610583841

DOWNLOAD EBOOK

For parents in favor of cookbooks that “sound like brass-tacks science” these whole food recipes “fit the bill” (TheNew York Times). There is a better way to feed your baby. Super Nutrition for Babies gives parents the latest science-verified nutritional recommendations for feeding their child. Based on a program used at one of the largest holistic practices in the country, this book provides information on all aspects of nutrition and feeding, including introducing meat in a child’s diet, healthier alternatives to dairy and soy, starting solid foods, establishing a regular eating schedule, dealing with picky eating, and the best foods for every age and stage so your baby gets the best nutrition to minimize illness and optimize sleep, digestion, and brain development. “A wonderful guide for getting babies off to the right start, and helping them enjoy the gift of health for life.” —Sally Fallon Morell, President, Weston A. Price Foundation “A clear, practical, and nontrendy guide for parents on how to best feed babies and toddlers, backed by common sense, ancestral wisdom, and sound science.” —Kaayla T. Daniel, Ph.D., C.C.N., Vice President, Weston A. Price Foundation, and author of The Whole Soy Story: The Dark Side of America’s Favorite Health Food “Super Nutrition for Babies is something that every expectant and new mother and father should read. This book is a rare treasure!” —Natasha Campbell-McBride, M.D., author of Gut and Psychology Syndrome “A grand reference book that can be used for many years of a child’s life.” —Nancy Appleton, Ph.D., best-selling author of Healthy Bones and Lick the Sugar Habit


Say No To Heart Disease

Say No To Heart Disease

Author: Patrick Holford

Publisher: Piatkus

Published: 2010-12-02

Total Pages: 97

ISBN-13: 0748125094

DOWNLOAD EBOOK

We have a 50 per cent chance of dying from heart or artery disease. However, these devastating diseases can be prevented by using a simple yet powerful medicine - food. In Say No to Heart Disease you will learn how eating the right diet and correctly supplementing your diet can eliminate your chances of a heart attack, lower your blood pressure without drugs, reverse artery disease, maximise recovery after a stroke or heart attack, and add twenty years to your healthy lifespan. Informative and practical, it describes the cardiovascular system and what goes wrong with it, the key theories on the mjor contributors to heart disease, how to work out your own risk, and which areas of your diet and lifestyle to focus on in order to minimise your risk. It also gives advice on maximising recovery from a heart attack or stroke.


OPTIMIZATION AND OPERATIONS RESEARCH – Volume I

OPTIMIZATION AND OPERATIONS RESEARCH – Volume I

Author: Ulrich Derigs

Publisher: EOLSS Publications

Published: 2009-02-09

Total Pages: 344

ISBN-13: 1905839480

DOWNLOAD EBOOK

Optimization and Operations Research is a component of Encyclopedia of Mathematical Sciences in the global Encyclopedia of Life Support Systems (EOLSS), which is an integrated compendium of twenty one Encyclopedias. The Theme on Optimization and Operations Research is organized into six different topics which represent the main scientific areas of the theme: 1. Fundamentals of Operations Research; 2. Advanced Deterministic Operations Research; 3. Optimization in Infinite Dimensions; 4. Game Theory; 5. Stochastic Operations Research; 6. Decision Analysis, which are then expanded into multiple subtopics, each as a chapter. These four volumes are aimed at the following five major target audiences: University and College students Educators, Professional Practitioners, Research Personnel and Policy Analysts, Managers, and Decision Makers and NGOs.