Soul Food
Soul Food

Author: Adrian Miller

Publisher: UNC Press Books

Published: 2013-08-15

Total Pages: 352

ISBN-13: 1469607638

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2014 James Beard Foundation Book Award, Reference and Scholarship Honor Book for Nonfiction, Black Caucus of the American Library Association In this insightful and eclectic history, Adrian Miller delves into the influences, ingredients, and innovations that make up the soul food tradition. Focusing each chapter on the culinary and social history of one dish--such as fried chicken, chitlins, yams, greens, and "red drinks--Miller uncovers how it got on the soul food plate and what it means for African American culture and identity. Miller argues that the story is more complex and surprising than commonly thought. Four centuries in the making, and fusing European, Native American, and West African cuisines, soul food--in all its fried, pork-infused, and sugary glory--is but one aspect of African American culinary heritage. Miller discusses how soul food has become incorporated into American culture and explores its connections to identity politics, bad health raps, and healthier alternatives. This refreshing look at one of America's most celebrated, mythologized, and maligned cuisines is enriched by spirited sidebars, photographs, and twenty-two recipes.

Soul-full Eating
Soul-full Eating

Author: Maureen Whitehouse

Publisher: Soul-Full Eating

Published: 2007

Total Pages: 457

ISBN-13: 097458696X

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Soul-Full Eating - A (Delicious!) Path to Higher Consciousness is a fun, provocative and profoundly insightful read that illustrates how anyone - no matter what their faith, religion or personal philosophy - can become a spiritual master at mealtime. How? It's Simple:Eat with love what's grown with love, prepared with love, and served with love. Soul-Full Eating artfully illustrates how a deep sense of fulfillment can be found from eating foods that resonate with your Soul. The book is full of engaging personal accounts intertwined with substantial cutting-edge nutritional and spiritual information which is backed up by exhaustive, comprehensive research.

Food For The Soul
Food For The Soul

Author: Sundari Dasi

Publisher: ISBN Services

Published: 2021-07-25

Total Pages: 244

ISBN-13: 9781645160496

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A must have book for every yoga practitioner and every health conscious soul. We can fast, exercise practice yoga but can maintain the good results only when followed by a proper diet. This book contains delicious recipes for fasting, Detox and a regular diet. A culmination of 15 years of research this book will heal your body, touch the hearts & stir the soul. Food is gift of mother nature. This gift is the most sacred and when this gift is carefully received it can fill our hearts with love and bestow the ultimate happiness. Food For The Soul is a guide to understand the incredible gift of how food can mitigate all pains in the body and mind and lead a healthy life. Sundari Dasi has combined ancient yogic wisdom of fasting and detoxification and presented it in a modern practical way. Being a certified yoga teacher and a health conscious individual Sundari has drawn on many years experience of cooking for yogis all round the would and their valuable inputs are incorporated in this book.

Feed Your Soul
Feed Your Soul

Author: Carly Pollack

Publisher: New World Library

Published: 2019-02-05

Total Pages: 194

ISBN-13: 1608685780

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DISCOVER LONG-TERM SATISFACTION AND VITALITY Countless diets, cleanses, and thirty-day challenges are geared to help people lose weight, heal their digestion, and have more energy. Yet these temporary protocols fall short when it comes to true transformation. Nutritionist Carly Pollack lived a vicious cycle of weight ups and downs until trial and error, and over a decade of formal study in health and healing, led her to the insights she has since shared with thousands. In Feed Your Soul, she presents her unique understanding of body science, brain wiring, and spiritual principles to facilitate real, lasting change. Carly helps you reframe your thinking to, for example, see comfort foods as the numbing toxins they truly are and focus on long-term goals rather than immediate gratification. This no-nonsense guide will show you how feeding your soul can change your life, your health, and your body.

Feed Your Body, Feed Your Soul
Feed Your Body, Feed Your Soul

Author: Ara Wiseman

Publisher: Balboa Press

Published: 2014-10-02

Total Pages: 149

ISBN-13: 1452578249

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Wholesome food has healing properties, and when we purify our diet, a number of healing reactions may begin to arise from unresolved past experiences and strong emotions. These emotions get stored in our organs and connective tissue as emotional scar tissue, creating energy blockages that lead to pain. In Feed Your Body, Feed Your Soul, author Ara Wiseman outlines how eating the right amount of pure nutritious food can help begin to release and eliminate these unresolved emotions we have stored and carry around with us. Our bodies are very forgiving, and when we stop our harmful habits and behaviors and replace them with healthier ones, nature can give us a whole new opportunity for a wondrous life. Somewhere deep inside we all yearn for emotional balance and hope to find peace with the most fundamental necessity of lifeour nourishment. Between the covers of this book, Ara shows us how. In her book, Feed Your Body, Feed Your Soul, Ara Wiseman gives us an intimate glimpse into her own journey towards wholeness. She provides the essential building blocks for good nutritive practices, but, more importantly, places this useful information into a wholistic context. In the process of developing her themes, Ara provides liberal sprinklings of philosophical spices and condiments to enliven the dish. These quotations, aphorisms, and affirmations from mystics and spiritual philosophers inspire us to take a loving look at ourselves and give us the courage to choose a nourishing and healing path. Dr. Anthony Godfrey, PhD, ND, author of Deep Immunity Ara Wiseman has written a multi-dimensional book that not only shows us the way to excellent physical health, but also the process of wholeness in relationships. Highly recommended. John Randolph Price, bestselling author and chairman of the Quartus Foundation

Fast Food for the Soul
Fast Food for the Soul

Author: Barbara Berger

Publisher: Heart Link Publications

Published: 2000-06-01

Total Pages: 152

ISBN-13: 9780965157643

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Demonstrates how to use the power of the mind to create the life one wants, presenting techniques to help solve health problems, financial difficulties, and other life challenges and to promote overall wellness, and fulfillment.

Food from the Soul from Ama's Kitchen
Food from the Soul from Ama's Kitchen

Author: Ama Opare

Publisher:

Published: 2014-03-15

Total Pages: 124

ISBN-13: 9780985065447

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More than 45 vegan and raw vegan recipes taste tested and approved by patients, students and friends of Opare Institute.

Soul Food Love
Soul Food Love

Author: Alice Randall

Publisher: Clarkson Potter

Published: 2015-02-03

Total Pages: 226

ISBN-13: 0804137935

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A mother-daughter duo reclaims and redefines soul food by mining the traditions of four generations of black women and creating 80 healthy recipes to help everyone live longer and stronger. NAACP IMAGE AWARD WINNER • “Soul Food Love has preserved our traditions but reinvented how they’re prepared. Its focus on health is a godsend.”—Viola Davis “This beautifully written compendium is literary history, cookbook, family album, motherwit, daughter-grace, and the gospel truth. I’ll be cooking from this book for years to come.”—Elizabeth Alexander, poet and professor After bestselling author Alice Randall penned an op-ed in the New York Times titled “Black Women and Fat,” chronicling her quest to be “the last fat black woman” in her family, she turned to her daughter, Caroline Randall Williams, for help. Together they overhauled the way they cook and eat, translating recipes and traditions handed down by generations of black women into easy, affordable, and healthful—yet still indulgent—dishes, such as Peanut Chicken Stew, Red Bean and Brown Rice Creole Salad, Fiery Green Beans, and Sinless Sweet Potato Pie. Soul Food Love relates the authors’ fascinating family history, which mirrors that of much of black America in the twentieth century, explores the often-fraught relationship African American women have had with food, and forges a powerful new way forward that honors their cultural and culinary heritage.

Soul Food
Soul Food

Author: Rd LD Terri Lykins

Publisher:

Published: 2008-10-01

Total Pages: 88

ISBN-13: 9780595527687

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We realize now that diets don't work. Following diet rules is dysfunctional because it doesn't require a true change from within, what scripture calls transformation by the renewing of the mind. True change occurs from the inside out, through freedom from strongholds and emotional baggage that keep us chained to destructive eating patterns. If you are ready to be free to feel the full peace of God and stop using food for fulfillment, you need Soul Food. This book doesn't teach diet rules. Instead, it helps you identify destructive eating patterns that have formed strongholds in your mind, will and emotions. Through careful study and application of scriptural truths and recent scientific discoveries about the brain, registered dietitian Terri Lykins has created a program that teaches transformation and healing from a Biblical perspective. For so many Americans, weight issues are a symptom of a deeper hunger - a soul hunger that only God can satisfy. This book will show you, step by step, how to change from within, to be free from destructive eating patterns that keep you from advancing God's kingdom. With each new diet, I would lose weight, but soon found myself back in the same rut because I never learned how to deal with the emotional or spiritual side of it. Soul Food has helped me to develop a way of living that allows me to control my feelings and thoughts toward food, and be content in God instead of eating for emotional release! -Donna D., ITS Account Clerk Soul Food really helped me to see how I have used food to try to fill a void within. Through Soul Food I have learned to recognize strongholds, they are falling away, and I am becoming free. I have already lost 10 lbs. in the last two months! -Teresa B., Mental Health Professional